Saturday, January 25, 2025

Cloud Forest Walk, Eye Poke, Pool Cover Reel

Note: This is another blog based on my weekly emails to my family on the mainland. In the last few editions I've related my aging woes to the extent that this might be called The Geezer Gazette.]

1/25/25
 
Aloha Everybody!
 
A Special Place
Last Saturday after I posted my blog, Karen and I joined a group walk through a special place here in Kona -- a "cloud forest."  The forest is on the side of Hualalai, the active volcano perched above our town. "Active" means still alive, bound to erupt again, but snoozing right now.  Not to be confused with Kilauea 90 miles to the south. The forest is a band of vegetation at about 3000 feet elevation. It's called a cloud forest because warm moist air from the ocean travels upslope during the day and meets cooler air at higher elevations, condensing to form clouds.  Trees and other vegetation enhance this process because their respiration further cools and moisturizes the air.  In places where the land has been cleared the condensation either occurs further up the mountain or not at all.  As you might imagine, a
Nature's Artwork

cloud forest is a cool, dim, and drippy place.  The plants love it.  Our guide, Norm Bezona,who is the originator of the 30-acre cloud forest preserve where we hiked pointed out trees that were 100 feet tall but only 40 years old, and plants that in other situations would be small house plants but here were big as Buicks. This is a rich and dense ecosystem in which everything is trying to find its niche and most have the resources to pursue this vigorously.  It was a fun and fascinating adventure to be sure, but I was glad to return to the warmth and sunlight nearer the shore.
 
Not much Geezer Gazette news this week.  Karen's eyes continue to improve but the progress has slowed somewhat.  My eyes are still not so good.  I saw my retina doctor on Tuesday and had a shot in my left  eye, the one that will be operated on next week.  I return in two weeks for an injection in the other eye. My heart continues to behave itself, even on reduced medication.  I feel much better lately, with a lot more energy and stamina.  That's not to say I still don't love a good nap. Or two.  Or three.

My big house project this week was replacing the solar cover reel for our pool. The reel is how we roll back the solar blanket that we use at night to keep the water warm and to reduce evaporation. A reel consists of two stands with cranks that turn a long metal tube between them that spans the width of the pool  The end of the solar cover, which looks like thick blue bubble wrap, is attached to the tube with straps. By using the cranks we can roll up the cover for storage during the day.  At night we just pull the free end of the cover and it unspools from the tube as we walk the length of the pool.The reel I replaced came with the house, so it was at least 25 years old. I repaired the cranks on the stands several times, but parts kept breaking as the plastic/resin became brittle from intense sunlight all those years.  I decided it was time to replace the whole thing and found one online that didn't cost an exorbitant amount to ship to Hawai'i.  The two crank assemblies were pretty easy to put together, but the tube took more work.  It came in several sections, some of which were slightly smaller and fit inside the others. The total length is adjusted to fit the width of the pool by sliding an appropriate amount of the smaller sections into the larger ones.  That part was easy.  To fix everything in place, the instructions called for me to drill holes through both sides of the assembled tubes and thread bolts all the way through.  It was surprisingly difficult and time-consuming to line up the holes and get the bolts in place.  A couple of times I had to resort to the handyman's last-ditch approach which I call the "SMA" technique -- Structural Modification and Adjustment.  This usually involves a hammer, saw, drill, or file and is often accompanied by an incantation of 4-letter words. Some people refer to SMA as the "Stand back, I'll make it fit"  technique. In this case I drilled the holes a bit bigger than specified and the bolts slipped right into place.  Hah! I also employed SAM to fix a problem with one of the cranks hitting the stand as it went around.  This took just a little modification with a file applied judiciously to the spot where the crank hit the stand.  Voila!  The project is now completed and the reel system works much better.

Ok, off to market and to our usual beach breakfast picnic. If there's enough energy left over, we may stop at Planet Fitness,  After that, I plan to return home for one of those naps I mentioned above.  Finally, things may be crazy right now, but that doesn't mean you have to be one of them.  Carpe Vitam.

Saturday, January 18, 2025

Cataract Re-do, Heart Beats,Fire, Ice & Political Mayhem

[Note: This is another blog based on my weekly emails to my family on the mainland. In the last few editions I've related my aging woes to the extent that this might be called The Geezer Gazette.]

1/18/25
 
Aloha All!
 
Well, I'd say I'm being vindicated in my negative premonitions about 2025.  Let's see,  we've begun the year mourning the death of one of the most ethical and upstanding ex-Presidents while our President-elect -- a man with neither of those qualities -- threatens to invade other countries, jail political enemies, and is filling high offices with conspiracy theorists and people of questionable competence.and/or obvious conflicts of interest. Tthe year has also started
with horrible devastation from the wildfires in LA, while at the same time historic winter storms are bringing crippling snowfall and cold temperatures to large sections of the country.  Gee, this is a lot  of fun!  What's next!? And this is only the third week of the year!
 
So far there are no disasters here in Hawai'i. Pele went back to sleep and the vog lifted for a while, but around the middle of this week activity started up again.  Unfortunate;y this has brought back the vog, too. Yesterday we had southerly winds, which kept most of the SO2 on the windward side, particularly near the volcano and in Hilo. This is an unusual pattern, because the winds normally are from the northeast. The current activity is the fourth time there has been a pause followed by flowing lava  -- kind of like my nightly routine of getting up to go to the bathroom. We're having a mild and dry winter, though there has been some really honking surf along our side of the island.  Winter storms far to the north and west are the cause -- local weather has nothing to do with surf conditions. In the summer. storms shift to places far to our south and east, so the other side gets high surf while our waters are generally calm. The "cool" temperatures have slightly curtailed our exercise routines. Although Karen and I have been getting to the gym fairly often, we have chosen not to work out in our pool because the water temperature barely matches our ages......
 
There are two main developments to report in the Geezer Gazette.  First, a week ago we flew to Oahu so that Karen's eye surgeon could attempt to correct the poor vision that resulted from her cataract surgery.  I should emphasize that this surgeon is highly regarded, extremely competent, and very experienced, so the problems Karen is having can't easily be blamed on lack of credentials.  In fact, it was the surgeon's reputation among a number of friends here in Kona that led Karen to select her even though it meant ktraveling to Oahu.  Anyway, the corrective procedure is called PRK (Photorefractive keratectomy) and Karen had it done to both eyes a week ago yesterday.  PRK is like LASIK in that it uses a laser to reshape the cornea and refocus where the light strikes the retina.  However, in LASIK an incision is made in the outer portion of the cornea so that it can be folded back while the laser ablates (i.e., fries, zaps, blasts) some of the underlying tissue, which causes it to shrink and stretch into the desired shape.  In PRK no incision is made. Instead, just the outer cells of the cornea are removed (with alcohol, interestingly) then the laser reshaping takes [lace in the same way as  LASIK.  A very large contact is then placed over the cornea to protect it for a few days. PRK is often used for people who have previously had LASIK, as in Karen's case. The surface cells that are removed grow back fairly quickly but it can take a couple of weeks before clear vision returns.  On Tuesday she had the protective contacts removed by an optometrist here in Kona who works closely with the surgeon. Yesterday she went back for a more thorough exam to assess how the healing was going. The verdict was good, though she still can't see terrifically well yet. We're keeping our fingers crossed that this will work.  I'll let you know. By the way, this PRK fix-up was free, which was certainly welcome given how expensive the original surgery was.

My cardiologist had to reschedule my appointment until yesterday to go over the results from my heart monitor because he had laryngitis earlier in the week.  The results showed No Afib during the monitoring period!!  This matches my own daily measurements for the last month and a half, and it means I'm going to have to resign my membership in the Afib Club -- at least temporarily.  The return to normality is particularly good news because it occurred without any more of the arrhythmia medication, which I stopped taking over two months ago. That leaves only my blood thinner and a  low dose of heart rate drug, and my cardiologist felt I could stop the blood thinner.  Wow. what a positive development!  It certainly helps take the edge off the negativity 2025 has brought so far.  The plan is for me to continue self-monitoring, and if my AFib returns I will contact my cardiologist and resume the blood thinner.  Otherwise, I'll have a blood workup in March and meet with him to review the results.
 
That's it for now.  Stay well, stay grateful. And as always, carpe vitam.

Saturday, January 4, 2025

Whoopie, It's 2025, Wordle in 1, Waiting Game

 [Note: This is another blog based on my weekly emails to my family on the mainland. In the last few editions I've related my aging woes to the extent that this might be called The Geezer Gazette.]

1/4/25
 
Aloha Folks!
 
Well, 2025 blasted its way onto the scene despite my wishing we could skip it.  As I mentioned last time, I didn't set off my usual Costco pack of fireworks because I didn't feel much like celebrating the beginning of '25. Instead we had a quiet dinner with a bit of champagne and then went to bed at our usual time. All
Mind if I smoke?
was well until  midnight.  At the stroke of 12 it sounded like a war zone all along our coast for about 45 minutes.  For some reason, this year there were far more big and loud fireworks, including aerials. These are supposed to require permits and special precautions for storage and detonation, but I seriously doubt there was much compliance. On Oahu police seized a container ship bringing in 75 tons of illegal fireworks, and on New Year's Eve an explosion of fireworks stored at a house killed 3 people and seriously injured 20 others. Hmmmm. Although this was certainly a tragedy, it seems to me there is an element of ironic humor in people being killed in an explosion caused by their mishandling of celebratory fire bombs. For more my observations of questionable taste, see my blog "I'll Be Right Back" -- And Other Famous Last Words."
 
Pele provided her own New Year's fireworks show as she continues to throw up plumes of lava. This has led to some pretty bad VOG along our coast this week -- and some people with respiratory problems are having difficulty. Just to remind you --- VOG is formed when SO2 from the volcano combines with water vapor (H2O) and dust particles in the air to form a visible haze.  Part of VOG is actually sulfuric acid (H2SO4) and definitely not something that is healthy to breathe. There are air quality monitors all along the coast and so far they've been mostly in the "ok-but-elevated" levels. The good news is that our normal downslope breezes at night push the VOG out to sea to give us a break. Somehow the VOG problem seems fitting for the beginning of 2025.....

In more pleasant news,  this week Karen solved the Wordle puzzle on the very first guess.  I've done this once before also, and it is a low probability but much hoped for outcome for those of us who do this regularly.  Her start word was "stare." She is now using a different word as her first guess, and again has selected one that has not been a previous solution. There's no requirement that you do this, but it gives you a chance to repeat your feat.  In fact, Wordle will accept certain words that it considers legitimate words but that are not in the list of possible solutions.  I rotate among three start words, two of which are of that type, and one of which is a possible solution, That way I have at least a small chance of winning in one again.

In the Geezer Gazette this week it's mostly about waiting.  I have to wait until January 15th to get my heart monitor results.  In the meantime, I've now reached one month with only a couple of AFIB readings -- all the rest are 'Normal." I feel pretty good, well enough to get back to working out at the gym several times. Unfortunately we haven't been exercising in the pool this week because we've had cool nights and cloudy/rainy afternoons that have dropped the water temperature below our comfort level.  On the eye ball front, it has now been three weeks since my cataract surgery and my eye is not much better, if any at all, than it was before. This is a bit frustrating and disheartening, naturally.  I sure hope I have a better result with my other eye, but I'll have to wait until the end of the month to find out.  Speaking of cataracts. next week we will be going to Oahu to see if Karen's surgeon can co something to improve her eyesight, which as you recall is much poorer after getting her new super-duper lenses. Note, we'll be there Friday and Saturday, so there won't be a missive next week.

Ok, that's it.  Be happy. Well, at least try. A beer might help....