Look & See, 77" Techno-Toy, Pool Pump Meltdown

Note: This is another blog based on my weekly emails to my family on the mainland. Since much of my news these days relates to trying to age gracefully, this series might be called The Geezer Gazette.]

3/8/25

 

Aloha, Fellow Life Travelers!

 

Two of my newsy notes this week have to do with vision, so I suppoise they qualify as Geezer Gazette items.

 

First, Karen's visit to her optometrist resulted in a new prescription that will get her to 20/25 in one eye, and 20/30 in the other.  This is good news, though before cataract surgery she had even better

Choices, Choices

eyesight and didn't require glasses except for reading. It is true that she has less trouble with fuzzy lights at night, but she isn't sure that the small improvement is really worth it.  At least with her new prescription she will be able to function well, including being my extra pair of eyes.  Both of us are cautionary tales regarding cataract surgery, though it is still true that 90% of the time people have improved vision afterward, often experiencing a dramatic improvement. But...Not...Always.  

The second bit of news this week is that my Costco online order for a new t.v. was delivered (shipping took a total of 4 weeks).  This 77" bad boy is a full 12" bigger than our old one, a geezer godsend.  It arrived late Wednesday afternoon and I spent Thursday reading the instructions and prepping it to hang on the wall.  We wrestled it up onto the wall bracket Thursday afternoon.  I then spent time tweaking it to get it to talk nice to my audio-visual receiver. My AVR handles all the input from our Roku, our DVR, and the Bluetooth media apps on our tablets and phones.  It was working fine for that night's t.v. viewing.  Definitely better!  By the way, my approach to Smart TVs is considered odd by many people, because the first thing I do when I hook them up is lobotomize them by not letting them connect to the internet. Instead, I set them to accept input only from my AVR.  I don't do this because I'm ignorant of the technological power of Smart TVs. Rather it's because I am fully aware of what they can do, and for this reason I regard these devices as potentially posing huge privacy and security risks.  The convenience, access, and control they offer are certainly appealing and for many people these features far outweigh the potential downsides of giving a t.v information about your viewing habits, search preferences, biometric patterns, links to other devices and your usage patterns of them (as in, "Siri, turn on the oven at 5 pm, start the dishwasher at 3am, open the garage door in 10 minutes"), etc.  It is far easier for me to control and limit the surveillance activities of my AVR, including shutting it off entirely from the internet except for specific functions that I choose.  Anyway, I'm very happy with the new tv's display performance.  I'm also pleased with myself for the successful installation, given current physical challenges.

 

The last bit of news this week is about one of those home-ownership headaches.  For about a week I've noticed our pool circulation hasn't been quite what it should be. Then one morning early in the week I discovered that the pool pump failed to start at its scheduled time.  Without the pump running the system doesn't filter the water nor send it through our solar panels. I did some troubleshooting of my own to rule out something simple, like a tripped circuit breaker or a timer malfunction. Nope.  I called my pool guy and asked him to stop by and take a look.  His assessment was that it might be a bad capacitor that pump motors like these need to get up to speed when they are first turned on.  It took him a couple of days to locate a new one, which was not easy given the age of the motor.  This type is being phased out by newer energy-efficient designs, a great idea that is irrelevant in my case because our pv system generates more that enough electricity to run my current pump. Anyway, it didn't help.  Still dead. It was looking more and more like I'd have to buy a new motor.  However, nobody on the island sells a direct replacement, so I'd have to have one shipped from the mainland, a lengthy and expensive proposition.  Of course, I could buy one of the available energy-efficient motors available locally, but this would require re-engineering the whole system.  Shees....  My pool guy, to his credit, kept troubleshooting and eventually spotted a problem in the timer connections that are inside the control box.  One of the circuits hadn't been properly grounded when the timer was installed.  Over time the lack of grounding caused one of the terminals to actually melt, cutting the power to the motor in half!  This might account for the slower circulation and eventually the lower power wasn't enough to start the motor at all.  These control boxes are common and easy to find locally, so we were able to test this possibility pretty quickly and inexpensively.  Voila! As of late yesterday afternoon we're functioning again so that today we should get some heating from the solar panels as well as having the water filtered.   Ah, home ownership.

That's the news for this week.  Stay warm, stay healthy.  Stay centered.

20/20"ish," Iffy Travel Plans, String Theory Putting

Note: This is another blog based on my weekly emails to my family on the mainland. Since much of my news these days relates to trying to age gracefully, this series might be called The Geezer Gazette.]

3/1/25

 

Aloha, All!

 

March already!  Can you believe it?  Seems like just yesterday we were heralding cooler weather and

March Magnificence

those wonderful changes of seasons!  Now there are some welcome signs of Spring showing up on the mainland that will provide you some relief from  your rather brutal winter. To get you even more in the springtime mood, here's a photo taken Thursday of some "spring" flowers in our garden.  Of course, these were blooming most of the winter, too. Enjoy your early Spring, but keep in mind that Nature can be fickle....

In the Geezer Gazette this week the big news is that Karen finally got her glasses after 3 weeks of shipping time.  These were to be a quick stop-gap until her eyes stopped changing after her cataract redo last month. We expected them to arrive in about 5-7 days.  The delay unfortunately means the prescription is not quite right.  They do help a lot, and almost get her back to where she was before cataract surgery, but not quite. In addition to only giving her 20/20 "ish" vision, she also has a problem in that the glasses distort things so that objects seem to be leaning away from her.  She has an appointment with her optometrist on Tuesday for a follow-up and hopefully he will be able to assess what the problem is.  My left eye is now 1 month out from my own cataract surgery, and my vision has stabilized enough so that I can confidently say the overall improvement has been ......meh.  I notice a bit of improvement in my acuity but the overall problem that began last July is still with me.  A neurologist may be able to identify a cause but I'm now not hopeful there will be any cure.  My own diagnosis is that this may be a case of irreversible  Optica Geezerosis -- i.e., being an old fart.

 

In other news. we have been making plans for a short bucket-list spring trip to Yosemite, a National Park that we have never visited.  We actually booked a room in one of the hotels inside the park almost a year ago.  Now it is getting close enough that we want to firm up our plans.  Of course, our current administration's efforts to make the country great again may mean we have to cancel, since staffing National Parks is now deemed a waste of tax money.  So far we've not heard anything from the hotel and so we're going ahead with our plans, which are to fly to San Francisco, rent a car (Karen may be the driver) and travel to the park from there.  After 5 days of communing with nature, we are thinking of returning to SF and flying to Las Vegas, though our brains may explode from the contrasting experiences.  I'll let you know how the plans progress.

 

Karen and I played golf on Thursday.  It went pretty well. I got two bogeys and Karen got a par. These weren't manifestations of fantasy golf, either.   Karen's par and one of my bogeys occurred on our last hole of the day, a par three.  We both hit fabulous tee shots that landed on the green, though mine was considerably farther from the hole than Karen's.  Karen nearly putted a birdie  There were a number of other shots during the day that were surprisingly good, though there were also quite a few that required some fantasy adjustments.  As we were playing I thought of a new putting technique that I may try next time.  It involves using a bit of glue to attach a string to the ball, looping the string around the pin, and then pulling until the ball drops in the hole.  Perfect putt every time!  Notice, this requires no skill, no ability, no knowledge, and no ethics.  It fits nicely with the new administration's strategy for making appointments to high offices.

 

Pele is still pulsing, with the eleventh episode since December 23 ending this week after a brief period of fountaining that lasted about 12 hours.  Unfortunately these pulses have occurred close enough together to keep our vog levels high along our coast. If you've seen video of these recent episodes, you might think that the whole island is being inundated with lava.  However, as I've pointed out before, the active vents are actually in a very small corner of the summit caldera.  Video can be real but very misleading at times.

 

That's it for this week. Stay warm, enjoy your thaw. And as always, Carpe Vitam.

Bad Paint, Sore Arms, Magic Act

Note: This is another blog based on my weekly emails to my family on the mainland. Since much of my news these days relates to trying to age gracefully, this series might be called The Geezer Gazette.]

2/22/25

 

Aloha Everybody!

This week I learned that old house paint is not like wine --- it doesn't get better with age.  In fact, it's more like humans with their definitive expiration dates.  Last week I wrote that I was going to paint my new 

A Vintage Year

stair railings to match the walls.  Being the miser that I am, the paint I used was left over from a project a few years ago. Usually I write the date I bought  paint on the can, but this time I didn't, so I'm not sure exactly how many years ago that was. At first the paint seemed fine -- it mixed well and went on smoothly.  However, after several hours I found that it was still tacky and had a rough feel to it even though it was supposed to be smooth semi-gloss. I waited a couple of days but it didn't get any better.  Finally, I  bought a new can of paint, sanded down the railings and painted them again.  BIG difference!  Lesson -- don't be a cheapskate when it comes to home projects.  It will only cost you more work.and money in the end.

 

My second mea culpa of the week involved our Valentine's Day Covid vaccinations.  Covid is very low here at the moment, so there was no urgent health reason to get the latest boosters yet. However, we felt that getting them not only added to our protection against the disease, it was also kind of a political act -- a message that we believe in the overwhelming body of scientific data that shows vaccines are safe and effective.  "Shows" here refers to the extremely high probability of positive outcomes and the very low probability of truly serious negative ones. Of course it is very common to experience short-term discomfort after receiving vaccines, a sign that our immune systems have been successfully tricked into manufacturing antibodies for battling the real disease from the vaccine's harmless virus fragments.  In this case both of us had surprisingly little reaction at first.  Then, shortly after I published last week's missive, we both got slammed with sore arms, achy muscles and joints, and  in general a feeling maybe like being it by a Mack truck. This lasted into Sunday but by afternoon we were well enough to do a light workout at Planet Fitness.  Lesson:  a little pain can lead to a great gain, and even make a statement against political idiocy.

 

We didn't play golf this week, but we did go to the practice putting green and the driving range at Makalei.  The putting went ok, although whoever designed the practice green made it devilishly difficult -- a chance to practice getting frustrated as well as your putting skill. Driving practice was a different story. The Makalei driving range is on a slope with a great view of the ocean about 5 miles away.  The horizon is low in your visual field because of the downward slope. and this means that a well-hit ball is immediately high enough so that it is against a sky/cloud background.  If you have good eyesight this isn't a problem.  If you don't, like Karen and me, then it is as if the ball has instantly disappeared.  If you're lucky you may see where it lands, but that requires knowing the trajectory of the ball, another eyesight-dependent task.  I found that if I stood directly behind Karen I could usually see where her ball was going, and likewise she could see mine from behind.  I suspect this arrangement was somewhat humorous for other golfers to watch.  Also, it was a good thing the price is based on the number of balls you hit and not the time it takes to hit them. We followed our duo magic act with a lunch at Patricio's Taqueria down near the shore, a tasty reward for our efforts and angst.

 

Ok, off our our usual Saturday morning activities. Stay warm. Stay calm. Smile.

  

Game Day Surprise, Golf Champ, Stair Railings, Pele's Afib

Note: This is another blog based on my weekly emails to my family on the mainland. Since much of my news these days relates to trying to age gracefully, this series might be called The Geezer Gazette.]

2/15/25

 

Aloha Everyone!

 

We usually look forward to Super Bowl Sunday -- but we don't watch the game.  I'm not a big football fan, and although I enjoy some of the ads, it is easy to see them online without the surrounding hoopla. Instead of watching the game, we take advantage of the fact that Super Bowl Sunday is normally one of the two days of the year when it is blissfully quiet at Costco and we can get our shopping done with minimal hassle. (The other day is when the Ironman Triathlon is being held.)  However, this year we were surprised to find lots of people in the store who apparently were like us -- indifferent to the BIG game.  Any ideas?  Was this match up not interesting?  Was the billed half-time entertainment not as alluring as usual?  Gosh, what an intriguing mystery. Well, maybe not. Anyway, we still managed to finish our shopping fairly quickly, so it wasn't really that bad.

 

Toll Taker

On Wednesday I played more Fantasy Golf, and I had a stupendous, stunningly great, super-stellar, fabulously fabulous round.  In fact, I fantasized  so well I may soon qualify for the annual Seniors Invitational Fantasy Championship Tournament, to be held this year at some very fancy club in Florida, I believe. We saw lots of strutting Peacocks again, including one that barred the cart path to the first hole, convinced the cart was a very large and attractive hen. Karen got a par and a couple of bogeys.  I did not. As the day went along it clouded over and I got really cold. Back in my new Subaru I hit the seat warmer button and that helped speed my recovery a lot.

 

Before

My big house project this week was installing a couple of inside stair railings. These flights of stairs both have only a couple of steps, so the building code doesn't require railings. I put them on as an aid to maintaining balance going up and down -- a geezer precaution.  Anyway, since they are very short flights of stairs, the big challenge was finding appropriate wall studs to anchor the brackets securely.  I was able to do it,

After. Mo' Betta.

but it meant shifting the beginning and ending points of the rails a bit.  After painting the rails to match the walls, I think they will look pretty good and be functional as well.  I only had to employ the SAM technique (Structural Modification and Adjustment) once, when I used a file to make up for a slight error in the angle of the end cut on one rail.

 

The big Geezer Gazette  news this week is that .....there is no news.  Yup, a whole week without a single medical appointment!  Karen was supposed to receive a pair of glasses in the mail that should help her distance vision greatly, but USPS has delayed delivery for over a week. Lately this is not uncommon here and is mainly due to the shipping method being changed to ocean cargo.  This doesn't happen every time, but when it does we may not get something we ordered online for a couple of weeks.  Other times a package of the same size arrives in 3-5 days. It's yet another of life's puzzles. My eyes seem a bit better, but are still very far from where I wish they would be. My heart is still beating -- regularly as far as I can tell from my home ECG measurements. 

 

Speaking of hearts, Valentine's Day was low key.  We went to lunch at one of our favorite open air restaurants along the shore in town.  Then as a gesture of mutual affection we went to our local pharmacy and got our latest Covid booster shots.  We were glad to get them before our newly appointed Secretary of Health decides to ban vaccines ...... I also ordered the latest Apple Air Pods as a present for Karen.  These are upgrades to her current pair, and they include a hearing aid feature.  Pretty romantic, eh?!

 

In keeping with the heart theme, Kilauea's current eruption is exhibiting an Afib pattern .Since December 23 there have now been nine times when a couple of vents in the summit caldera have spewed lava in fountains as high as 200 feet for hours or days, then shut off.  All is quiet right now but the volcanologists are predicting this will happen again in the next 3 to 6 days.  This pulsing pattern is something we haven't seen in our 25 years of living here. However, we have observed that Kilauea is unpredictable and always changing.  Frankly, this is one of the things I really like about living here-- the island is very much alive and in a highly visible way.

Ok, that's it for this week.. Be good to each other and to yourselves.  As always, Carpe Vitam.

Fantasy Golf, Mississippi Cruising, Eyeballs

Note: This is another blog based on my weekly emails to my family on the mainland. Since much of my news these days relates to trying to age gracefully, this series might be called The Geezer Gazette.]

2/925

 

Aloha Folks!

 

Life lurches along here.  Karen and I rebelled  against the forces of Geezerhood in two ways this week. We realize these victories are only temporary wins of skirmishes in the grand battle, but they sure felt good.

 

First, we decided that vision problems be damned, we wanted to return to Makalei golf course, even if it meant driving the cart into a tree, a sand trap, or a water hazard.  We have really missed Makalei.  The last time we played was in August, nearly six months ago. You may remember the reasons we like Makalei are that it is not only 

Gorgeous George

beautiful and unique, it is home to many peacocks and, in season, flocks of endangered Hawaiian Nenes.  This is prime breeding season for peacocks, when the males grow their long tail feathers and make spectacularly handsome displays when they fan them out to impress the females.  We saw a number of these "Gorgeous Georges" including a pure white fellow that is about 2 years old now, and is just hitting his prime.  It was a real treat to witness his display near the 18th green. We also saw a number of Nenes, the vanguard of the migrating flock that uses Makalei as a breeding area in late winter and spring.  It is against the law to interfere with Nenes. since they are endangered.  As a result, they have become quite comfortable around golfers, blissfully unaware of the danger of an errant ball.  In fact, a couple of them calmly watched Karen tee off on one hole, where she had to move from the designated strike zone to reduce the risk of whacking one of

Karen's Golf Fans

them.  My intent for this outing was to just enjoy the course, not to take the game itself seriously,  I accomplished this by playing "Fantasy Golf," where the score is what you imagine it might have been if you had hit the ball well. My performance included quite a few "pretend-pars," "bogus-bogeys," and "fake-fours." This kind of remaking reality seems to be the modus operandi of our newly-elected administration, so I'm sure it's ok, right? Actually, Karen and I had some very good shots, which amazed us given how long it had been since we played.  Karen sank a 20-ft putt, I had some very decent tee-shots, and we both got a real bogey on one hole.  Not bad!  Oh, and despite our visual challenges we only lost a couple of balls and we managed to avoid driving into any water hazards.

 

Our second act of rebellion was to make some long-term travel plans. We were reluctant to do this until the uncertainty of our health issues was reduced, but we've now decided that it's better not to wait.  Things may not get very much better, and they might be worse.  We want to continue traveling as long as we can, though this may mean tailoring the style of travel to our physical reality. Accordingly, this week we booked an October river cruise on the Mississippi, from Memphis to New Orleans.  Cruising is not our preferred way of traveling -- on principle and in practice. (You may recall that we had a so-so experience on a Danube river cruise a couple of years ago.) This Mississippi cruise seems more promising because (a) it isn't physically demanding, (b) it is a small ship (180 passengers). (c) the boat is a charming replica of an historic stern-wheeler, (d) the itinerary includes a number of stops at historic places we've never visited, and (e) it ends in New Orleans, one of our favorite cities with fabulous art, architecture, and food (like the yummy alligator cheesecake, which we love).  Our current plan is to couple this trip with our yearly visit to Ohio.  This is most likely to be after the cruise to give us a better chance of seeing some fall color in Ohio.

 

The Geezer Gazette news this week is all about eyeballs.  On Monday Karen had another follow up exam for her PRK procedure.  The news wasn't good.  Although her eyes are healing nicely, her vision is no better and maybe even a little worse than it was before the PRK.  The "good" news is that her distance vision in both eyes can be corrected to 20/20 with glasses  Prescription reading glasses will help for close-up vision.  The bad news is that she didn't need glasses at all before the cataract surgery. Hmmm.  On Tuesday I saw my retina doctor and as expected I had an injection in my right eye (the left was the one that was operated on last week).  I knew I needed this because my acuity dropped considerably in the last week or so.  As usual, a few days after the injection my acuity has improved noticeably.  Finally, yesterday morning I visited with my surgeon for my 1-week post-op followup. Healing is going well, and my acuity has improved a bit over what it was before the surgery.  However, the problem I've had since last July is still with me. I can cope with it better with increased acuity in my one eye, but I'm afraid this may be with me for the duration.  I'll give it a month then try to see a neurologist.

 

Ok.  Sorry for the delay in getting this to you, but my schedule these days is centered around medical appointments.  Hope you are surviving your winter  The weather this year is crazy, just like everything else.  Remember, when things are tilting to the extremes, the best place to keep your balance is in the center.  Carpe Vitam.

 

Pool Dollies, A.C. Woes, Eye Surgery

Note: This is another blog based on my weekly emails to my family on the mainland. Since much of my news these days relates to trying to age gracefully, this series might be called The Geezer Gazette.]

2/2/25

 

Aloha Everyone!

 

Sorry this is a bit late, but on Friday morning I was in Hilo having my second cataract surgery. My vision made it difficult to write until yesterday afternoon.  By the way, the surgery this time went well again, and my first post-op exam early yesterday morning showed things are going ok. It will now just be a matter of time to see how much, if any, this has helped my vision. So far it seems like there is a chance for a slight improvement because even after this short time my vision has not only bounced back to what it was before the operation, it is a smidge better.  This is my "good" eye and as I've mentioned before, it has a better chance than my other eye to benefit from the cataract surgery.  ll keep you posted with future  Geezer Gazette updates.

 

On the day of my surgery an unusually strong front moved through the state from the northwest to southeast.  It brought high winds and lots of rain -- when we got home Friday afternoon my rain gauge showed a whopping 4.8" total accumulation.  We had some minor flooding and a lot of leaves and other debris in the pool that I had to clean up, but in general we escaped the flooding and wind damage that occurred on Oahu.  Oh, an interesting thing that happened was that schools were closed the day of the storm -- a "rain day" instead of a snow day like we had on the mainland.

A big event early in the week was taking my new Subaru Outback in to finally have the a.c. serviced.  You may remember that last year it went kapoofy just a couple of months after I bought the car ("kapoofy" is a technical term meaning "stopped putting out cool air").  The dealership here has such a lousy service department that it took 1 1/2 months to get the mechanics to try to fix it. They couldn't find any leaks in the system, but the refrigerant was nearly gone.  They recharged it and everything worked ok for awhile. Then last fall the a.c. went out again, and again it took 1 1/2 months to get it looked at. This time they found a leak in the evaporator core -- the main guts of the system, and recommended that it be replaced, This is a very expensive and extensive repair that takes a couple of days.  Fortunately it will be covered by my warranty, which is the good news.  The bad news is that I can't get it done for another 2 months because the service department is so backed up! Later in the week I received one of those automated email surveys asking me to evaluate my recent service department experience.  Guess what I said.....

 

Top & Bottom

On a more positive note, I finished a fun house project that I'm kind of proud of involving a design improvement for my new pool cover reel .  The old reel that I replaced had casters attached to the end stands that allowed it to be moved and turned easily.  I thought the new stands had that feature too, but it turned out that instead of swiveling casters there were rollers that only allowed movement in one direction.  This is worthless for us, because when we store the reel for the warmer months we maneuver it to the side of the pool deck, requiring a change of axis.  I solved this problem by making a couple of dollies from left over lumber and attaching swivel casters to their bottoms.  When we want to move the reel, all we have to do is put the stands on the dollies.  By the way,

Patent Pending

these dollies are readily available in various sizes for moving furniture and other heavy objects, and I probably could have just bought a couple of pre-made dollies that would have worked ok.  However, by making them myself I was able to custom fit them to the reel stands. There's also the fun and challenge of problem solving, using power tools, and stroking my aging male ego.....

 

 Take care everyone, Stay warm, stay unburnt, and keep clicking those Ruby Slippers together in case this is all a dream.....

 

Cloud Forest Walk, Eye Poke, Pool Cover Reel

Note: This is another blog based on my weekly emails to my family on the mainland. In the last few editions I've related my aging woes to the extent that this might be called The Geezer Gazette.]

1/25/25

 

Aloha Everybody!

 

A Special Place

Last Saturday after I posted my blog, Karen and I joined a group walk through a special place here in Kona -- a "cloud forest."  The forest is on the side of Hualalai, the active volcano perched above our town. "Active" means still alive, bound to erupt again, but snoozing right now.  Not to be confused with Kilauea 90 miles to the south. The forest is a band of vegetation at about 3000 feet elevation. It's called a cloud forest because warm moist air from the ocean travels upslope during the day and meets cooler air at higher elevations, condensing to form clouds.  Trees and other vegetation enhance this process because their respiration further cools and moisturizes the air.  In places where the land has been cleared the condensation either occurs further up the mountain or not at all.  As you might imagine, a

Nature's Artwork

cloud forest is a cool, dim, and drippy place.  The plants love it.  Our guide, Norm Bezona,who is the originator of the 30-acre cloud forest preserve where we hiked pointed out trees that were 100 feet tall but only 40 years old, and plants that in other situations would be small house plants but here were big as Buicks. This is a rich and dense ecosystem in which everything is trying to find its niche and most have the resources to pursue this vigorously.  It was a fun and fascinating adventure to be sure, but I was glad to return to the warmth and sunlight nearer the shore.

 

Not much Geezer Gazette news this week.  Karen's eyes continue to improve but the progress has slowed somewhat.  My eyes are still not so good.  I saw my retina doctor on Tuesday and had a shot in my left  eye, the one that will be operated on next week.  I return in two weeks for an injection in the other eye. My heart continues to behave itself, even on reduced medication.  I feel much better lately, with a lot more energy and stamina.  That's not to say I still don't love a good nap. Or two.  Or three.

My big house project this week was replacing the solar cover reel for our pool. The reel is how we roll back the solar blanket that we use at night to keep the water warm and to reduce evaporation. A reel consists of two stands with cranks that turn a long metal tube between them that spans the width of the pool  The end of the solar cover, which looks like thick blue bubble wrap, is attached to the tube with straps. By using the cranks we can roll up the cover for storage during the day.  At night we just pull the free end of the cover and it unspools from the tube as we walk the length of the pool.The reel I replaced came with the house, so it was at least 25 years old. I repaired the cranks on the stands several times, but parts kept breaking as the plastic/resin became brittle from intense sunlight all those years.  I decided it was time to replace the whole thing and found one online that didn't cost an exorbitant amount to ship to Hawai'i.  The two crank assemblies were pretty easy to put together, but the tube took more work.  It came in several sections, some of which were slightly smaller and fit inside the others. The total length is adjusted to fit the width of the pool by sliding an appropriate amount of the smaller sections into the larger ones.  That part was easy.  To fix everything in place, the instructions called for me to drill holes through both sides of the assembled tubes and thread bolts all the way through.  It was surprisingly difficult and time-consuming to line up the holes and get the bolts in place.  A couple of times I had to resort to the handyman's last-ditch approach which I call the "SMA" technique -- Structural Modification and Adjustment.  This usually involves a hammer, saw, drill, or file and is often accompanied by an incantation of 4-letter words. Some people refer to SMA as the "Stand back, I'll make it fit"  technique. In this case I drilled the holes a bit bigger than specified and the bolts slipped right into place.  Hah! I also employed SAM to fix a problem with one of the cranks hitting the stand as it went around.  This took just a little modification with a file applied judiciously to the spot where the crank hit the stand.  Voila!  The project is now completed and the reel system works much better.

Ok, off to market and to our usual beach breakfast picnic. If there's enough energy left over, we may stop at Planet Fitness,  After that, I plan to return home for one of those naps I mentioned above.  Finally, things may be crazy right now, but that doesn't mean you have to be one of them.  Carpe Vitam.

Cataract Re-do, Heart Beats,Fire, Ice & Political Mayhem

[Note: This is another blog based on my weekly emails to my family on the mainland. In the last few editions I've related my aging woes to the extent that this might be called The Geezer Gazette.]

1/18/25

 

Aloha All!

 

Well, I'd say I'm being vindicated in my negative premonitions about 2025.  Let's see,  we've begun the year mourning the death of one of the most ethical and upstanding ex-Presidents while our President-elect -- a man with neither of those qualities -- threatens to invade other countries, jail political enemies, and is filling high offices with conspiracy theorists and people of questionable competence.and/or obvious conflicts of interest. Tthe year has also started

with horrible devastation from the wildfires in LA, while at the same time historic winter storms are bringing crippling snowfall and cold temperatures to large sections of the country.  Gee, this is a lot  of fun!  What's next!? And this is only the third week of the year!

 

So far there are no disasters here in Hawai'i. Pele went back to sleep and the vog lifted for a while, but around the middle of this week activity started up again.  Unfortunate;y this has brought back the vog, too. Yesterday we had southerly winds, which kept most of the SO2 on the windward side, particularly near the volcano and in Hilo. This is an unusual pattern, because the winds normally are from the northeast. The current activity is the fourth time there has been a pause followed by flowing lava  -- kind of like my nightly routine of getting up to go to the bathroom. We're having a mild and dry winter, though there has been some really honking surf along our side of the island.  Winter storms far to the north and west are the cause -- local weather has nothing to do with surf conditions. In the summer. storms shift to places far to our south and east, so the other side gets high surf while our waters are generally calm. The "cool" temperatures have slightly curtailed our exercise routines. Although Karen and I have been getting to the gym fairly often, we have chosen not to work out in our pool because the water temperature barely matches our ages......

 

There are two main developments to report in the Geezer Gazette.  First, a week ago we flew to Oahu so that Karen's eye surgeon could attempt to correct the poor vision that resulted from her cataract surgery.  I should emphasize that this surgeon is highly regarded, extremely competent, and very experienced, so the problems Karen is having can't easily be blamed on lack of credentials.  In fact, it was the surgeon's reputation among a number of friends here in Kona that led Karen to select her even though it meant ktraveling to Oahu.  Anyway, the corrective procedure is called PRK (Photorefractive keratectomy) and Karen had it done to both eyes a week ago yesterday.  PRK is like LASIK in that it uses a laser to reshape the cornea and refocus where the light strikes the retina.  However, in LASIK an incision is made in the outer portion of the cornea so that it can be folded back while the laser ablates (i.e., fries, zaps, blasts) some of the underlying tissue, which causes it to shrink and stretch into the desired shape.  In PRK no incision is made. Instead, just the outer cells of the cornea are removed (with alcohol, interestingly) then the laser reshaping takes [lace in the same way as  LASIK.  A very large contact is then placed over the cornea to protect it for a few days. PRK is often used for people who have previously had LASIK, as in Karen's case. The surface cells that are removed grow back fairly quickly but it can take a couple of weeks before clear vision returns.  On Tuesday she had the protective contacts removed by an optometrist here in Kona who works closely with the surgeon. Yesterday she went back for a more thorough exam to assess how the healing was going. The verdict was good, though she still can't see terrifically well yet. We're keeping our fingers crossed that this will work.  I'll let you know. By the way, this PRK fix-up was free, which was certainly welcome given how expensive the original surgery was.

My cardiologist had to reschedule my appointment until yesterday to go over the results from my heart monitor because he had laryngitis earlier in the week.  The results showed No Afib during the monitoring period!!  This matches my own daily measurements for the last month and a half, and it means I'm going to have to resign my membership in the Afib Club -- at least temporarily.  The return to normality is particularly good news because it occurred without any more of the arrhythmia medication, which I stopped taking over two months ago. That leaves only my blood thinner and a  low dose of heart rate drug, and my cardiologist felt I could stop the blood thinner.  Wow. what a positive development!  It certainly helps take the edge off the negativity 2025 has brought so far.  The plan is for me to continue self-monitoring, and if my AFib returns I will contact my cardiologist and resume the blood thinner.  Otherwise, I'll have a blood workup in March and meet with him to review the results.

 

That's it for now.  Stay well, stay grateful. And as always, carpe vitam.

Whoopie, It's 2025, Wordle in 1, Waiting Game

 [Note: This is another blog based on my weekly emails to my family on the mainland. In the last few editions I've related my aging woes to the extent that this might be called The Geezer Gazette.]

1/4/25

 

Aloha Folks!

 

Well, 2025 blasted its way onto the scene despite my wishing we could skip it.  As I mentioned last time, I didn't set off my usual Costco pack of fireworks because I didn't feel much like celebrating the beginning of '25. Instead we had a quiet dinner with a bit of champagne and then went to bed at our usual time. All

Mind if I smoke?

was well until  midnight.  At the stroke of 12 it sounded like a war zone all along our coast for about 45 minutes.  For some reason, this year there were far more big and loud fireworks, including aerials. These are supposed to require permits and special precautions for storage and detonation, but I seriously doubt there was much compliance. On Oahu police seized a container ship bringing in 75 tons of illegal fireworks, and on New Year's Eve an explosion of fireworks stored at a house killed 3 people and seriously injured 20 others. Hmmmm. Although this was certainly a tragedy, it seems to me there is an element of ironic humor in people being killed in an explosion caused by their mishandling of celebratory fire bombs. For more my observations of questionable taste, see my blog "I'll Be Right Back" -- And Other Famous Last Words."

 

Pele provided her own New Year's fireworks show as she continues to throw up plumes of lava. This has led to some pretty bad VOG along our coast this week -- and some people with respiratory problems are having difficulty. Just to remind you --- VOG is formed when SO2 from the volcano combines with water vapor (H2O) and dust particles in the air to form a visible haze.  Part of VOG is actually sulfuric acid (H2SO4) and definitely not something that is healthy to breathe. There are air quality monitors all along the coast and so far they've been mostly in the "ok-but-elevated" levels. The good news is that our normal downslope breezes at night push the VOG out to sea to give us a break. Somehow the VOG problem seems fitting for the beginning of 2025.....

In more pleasant news,  this week Karen solved the Wordle puzzle on the very first guess.  I've done this once before also, and it is a low probability but much hoped for outcome for those of us who do this regularly.  Her start word was "stare." She is now using a different word as her first guess, and again has selected one that has not been a previous solution. There's no requirement that you do this, but it gives you a chance to repeat your feat.  In fact, Wordle will accept certain words that it considers legitimate words but that are not in the list of possible solutions.  I rotate among three start words, two of which are of that type, and one of which is a possible solution, That way I have at least a small chance of winning in one again.

In the Geezer Gazette this week it's mostly about waiting.  I have to wait until January 15th to get my heart monitor results.  In the meantime, I've now reached one month with only a couple of AFIB readings -- all the rest are 'Normal." I feel pretty good, well enough to get back to working out at the gym several times. Unfortunately we haven't been exercising in the pool this week because we've had cool nights and cloudy/rainy afternoons that have dropped the water temperature below our comfort level.  On the eye ball front, it has now been three weeks since my cataract surgery and my eye is not much better, if any at all, than it was before. This is a bit frustrating and disheartening, naturally.  I sure hope I have a better result with my other eye, but I'll have to wait until the end of the month to find out.  Speaking of cataracts. next week we will be going to Oahu to see if Karen's surgeon can co something to improve her eyesight, which as you recall is much poorer after getting her new super-duper lenses. Note, we'll be there Friday and Saturday, so there won't be a missive next week.

Ok, that's it.  Be happy. Well, at least try. A beer might help....

Gift from Pele, Eyeball, Poop, Cow & Turkey

8[Note: This is another blog based on my weekly emails to my family on the mainland. In the last few editions I've related my aging woes to the extent that this might be called The Geezer Gazette.]

12/28/24

 

Aloha Everybody!

Well, I imagine by now you've heard that Pele has given us a Christmas present.  Early in the week the

volcano woke up and started erupting again, this time in the summit caldera. It happened about 2:30 a.m., and anyone staying nearby was treated to a show of fountaining lava that reached 300 feet in the air.  It must have been spectacular! The eruption caught the volcanologists by surprise because none of the monitoring equipment showed the usual signs that something was about to happen.  Once again nature thumbs its nose at Hunan hubris. The show lasted just a couple of hours, then

paused until Christmas Eve, when it spurted up again, this time going for about 24 hours before pausing again around noon on Christmas Day  This pattern may continue for awhile, though there is no way of knowing for sure.  Onr thing is certain, though. Pele's present has produced a fair amount of VOG along our coast, the first we've seen in months.  This is one gift we'd rather not receive.The media coverage has tended to show close-up views of the lava because they are more eye catching than the eruption in context,  To illustrate, here are three photos, the first two are from NBC and NYT, while the third is from the USGS web cam showing the entire Kilauea summit crater.  If you look really hard in the USGS photo you'll see the real extent of the eruption in the upper left corner.

Our Christmas was quiet and pleasant.  On Christmas Eve we cooked a prime rib roast and very much enjoyed its evil goodness.We use the technique of cooking the roast for only about 25 minutes (depending on weight) in a 500 degree oven, then turning off the heat and leaving the roast in the oven undisturbed for the next two hours. It was perfectly medium rare. If you're not the blood thirsty carnivores that we are, you can always nuke it to your own taste before eating it.  On Christmas Day we joined about 15 other people at a neighbor's house for a traditional turkey pot luck dinner.  We've done this for the past several years, and it was quite pleasant sitting on the neighbor's open lanai with a view of the Kona coast.

 

Not much news in the Geezer Gazette this week, My 1-week cataract surgery checkup went ok.  The new lens is staying correctly positioned and the incision is healing nicely.  My acuity increased markedly from earlier in the week, but only to about what it was before the surgery,  I have to keep in mind that this eye is limited in how much it can improve because about 25% of the retina cells are defunct.  In short, I'm mot raving abut how I should have done this sooner because I can see so much better.  By the way, here are a couple of fun facts about cataract surgery you might find interesting.  According to the American Academy of Ophthalmology, about 50% of cataract patients experience "secondary cataracts"within 5 years of their surgery.  This isn't a clouding of the implanted lens, but rather of the eye tissue that holds it in place.  Fortunately there is a quick and effective procedure in which a special kind of laser (Yttrium-Aluminum-Garnet, or YAG for short) is used to punch a small hole in the tissue to allow clear light to reach the new lens.  The second fun fact is that although about 90% of cataract patients have improved acuity after surgery, 30-50% will still need to wear glasses for close vision, distance vision, or both, according to All About Vision.  My take away from these data is that you should make certain you really need cataract surgery before having it, and be realistic in your expectations about the outcome.

In other Geezer news, my poop test results came back and they present something of a puzzle, because they didn't show signs of parasites, bacteria, or any other nasties that could be causing my symptoms.  I haven't talked with my internist yet, and it will be interesting to see what he recommends now.  Fortunately, my symptoms have gotten better and I'm hopeful they will clear up soon.  Finally, I will be sending my heart monitor off for analysis on Monday.  It takes about 2 weeks for the results to come back, and I have an appointment in January to go over them with my cardiologist.  In the meantime, I am pleased to report that I haven't recorded an AFIB episode on my portable ECG device since December 2, nearly 3 1/2 weeks ago.  Of course, brief ones may have occurred between my measurements. If so,the great thing about the monitor is that it will have recorded them.

OK, that's it for this week.  I sincerely wish you all a Happy New Year. But I have to confess that I have a sense of foreboding about 2025 that makes me less than enthusiastic about celebrating its beginning. Not since the Vietnam War have I been this concerned about the direction that the country seems to be taking.  And even at that time I didn't feel that the very nature of our democracy was under threat. I do now. The majority of the electorate just voted into office, by a large margin, a man who is a convicted felon, a documented prolific liar, and a person who openly endorses a form of government that is authoritarian, oligarchic, and fascist. I have traveled all over the world and witnessed first hand this kind of governance and I've always been proud that I lived in a country that was based on more humanitarian and inclusive principles. But I can't be proud of what I fear is coming, and I certainly can't celebrate its arrival.  

 

Take care, and as always, Carpe Vitam .

Return From SE Asia: Jet Lag, Eye Surgery, Medical Marathon

 [Note: This is another blog based on my weekly emails to my family on the mainland. In the last few editions I've related my aging woes to the extent that this might be called The Geezer Gazette.]

12/21/24

 

Aloha, Guys!

 

We returned from our trip to Cambodia and Thailand  on Friday, 12/6, and since then I've been too

Nature Wins

discombobulated to write.  It has been a whirlwind of doctor's appointments, my cataract surgery (just a little over one week ago), dealing with the aftermath of having our chest freezer crap out while we were gone, trying to get some Christmas decorations up, whacking back the jungle, etc., etc.  Of course, this was all happening while we were fighting d a vicious case of jet lag.

I'll try to condense this in order to avoid boring you too much.  First, the cataract surgery went well.  This was the first time I've had any kind of surgery since I had my tonsils taken out, so I was a bit anxious.  The operation took place in an outpatient eye surgery center in Hilo.  We drove over the afternoon before, did some shopping, and had a nice dinner at one of our favorite restaurants, Cafe Pesto.  My procedure was scheduled for 8am, which was good because it didn't give me much time to get nervous.  It went smooth as glass. You may remember that I was concerned about my sensitivity to the numbing solution, so the surgeon did a special procedure where he put in just one drop, made an incision, then instilled numbing solution inside the eyeball right at the cataract site.  The whole thing took 10 minutes and after a "recovery" period of about 15 minutes I was having breakfast at McDonald's.  Since then I've been using three kinds of eye drops every day and have had no issues whatever.  I wish I could say that I've had a "Eureka!" moment and experienced tremendous improvement right away, but so far  my vision in that eye isn't much better than it was before. Of course, it's only a week out from the surgery, so there might be more improvement over time. I'll keep you posted.

In "Cardio-Land"  things are going ok at the moment.  I saw my cardiologist a couple of days before my eye surgery and my rhythm was normal.  However, I know from my portable ECG device that I used on the trip  that I slipped into asymptomatic Afib a few times. These episodes didn't last long and my heart rate during them wasn't dangerously high. In fact, for those of you who may have been concerned I'd have a major coronary event while I was in the wilds of Cambodia, the probability of that was very, very low.  This assessment is based on the results of many tests and scans, including the detailed feedback from the heart monitor I wore for 10 days.  It has now been about 6 weeks since I stopped taking Amiodorone, and I feel much, much better.  My cardiologist is still skeptical that my experienced side effects were due to the drug, but I don't agree.  At any rate, if my Afib becomes persistent again he said he'd recommend Ablation therapy rather than a return to drugs.  I'm now wearing a monitor again, and I'll have the results in a few weeks --they should be very informative.

 

One more thing in geezer news is that during the trip I may have picked up some kind of intestinal bug that has given me diarrhea for the past 4 weeks.  I saw my internist on Monday and he ordered a thorough poop test to look for parasites.  Collecting the necessary samples for this has to be one of the most disgusting things I've ever done!  Even worse, the test results came back inconclusive, so my doctor wants me to repeat the test! This means that I may be playing with my poop while waiting for Santa -- fun times.......

Ok, there's lots more but I'm sure I've exceeded your tolerance level for negativity.  Have a great Christmas, and as always, Carpe Vita.

Final Trip Prep, 3 Doctors, Pills Are Pau For Now

[Note: This is another blog based on my weekly emails to my family on the mainland. In the last few editions I've related my aging woes to the extent that this might be called The Geezer Gazette.]

11/2/24

 

Aloha Everybody  -- 

 

The flab index in Kona rose dramatically this week as the triathletes left town. The weather didn't
cooperate entirely for race day as rain moved in during the afternoon.  I'm sure they've endured worse

Jingle Bells

conditions, though. The storm that came through brought the first snow of the season on the summit of Mauna Kea, which is unusually early.  It is now quiet for the next month or so, one of our least touristy times of year.  We'll soon get an influx of migrating snow birds and then lots of tourists during the holiday season until early January.

We're in the final prep stage for our trip.  This is the time when all the last minute things get done, including gardening of course, but also things like cancelling the mail and newspaper, arranging for house checks with my handyman, last minute shopping, etc., etc.  We've done this so often that I have a check list to make sure it all gets completed.. This year the preparations include doctor visits, which are unwelcome additions to the list.

On Monday I saw my regular doctor to get clearance for my upcoming cataract surgery. I had to do this now because there might not be enough time when we return.  I also needed renewals for my bp and cholesterol prescriptions which would have run out during the trip.  On Tuesday I had a preemptive eyeball shot from my retina doctor to avoid problems while traveling.  I'll see him again right before my cataract surgery in case the eye that is being operated on needs a shot.  Finally, on Thursday I saw my cardiologist for an EKG to see if I was still ok after reducing the arrhythmia drug.  It was.  However, the side effects are still so bad that I told him I wanted to stop it altogether,  He seemed surprised that the side effects were so severe and said he's never had a patient as bad as me.  Of course, the effects I'm experiencing  occur in only about 5% of those taking the drug.  In other words, 95% of his patients wouldn't complain about them.  At any rate, by the time I saw him I had decided that the effects were so debilitating that I'd rather have Afib.  He reluctantly agreed that I should stop taking the drug altogether and see what happens.  The drug has a very long half-life, so the anti-arrhythmia effects should last though most of trip.   If the Afib returns it shouldn't interfere with the trip, and we'll take a different treatment approach when I get back.  I also have quit my heart rate medication, at least for the time being because my rate was way too low. That makes my blood thinner the only heart medication I'm on.  Other than easy bruising it hasn't given me problems. Fun times!

 

This will be my last missive for awhile because of our trip and because of my cataract surgery when we return.  I should have plenty of news to share after that.. In the meantime, Carpe Vitae, VOTE, and try to keep calm for the next few weeks or months.  I'm very glad that I'll be far away after this election.

Race Day, SS Syndrome, Side Effects Suck

[Note: This is another blog based on my weekly emails to my family on the mainland.]

10/26/24

 

Aloha All --

 

Well, today is  race day for the Ironman Triathlon .  It started about 6:30 for the swim portion. This year the ocean is pretty calm, but in the past it has been so rough that some athletes got seasick.  After the swim the athletes jump on their bikes and head on the highway to the north end of the island. The road is closed for part pf the day.  This is one of only two routes  along the west side of the island, so it causes some problems for motorists, who have to find other ways of reaching their destination. In town, where a part of the running course is plotted, the streets are shut down as well.  All of this discombobulation is particularly frustrating and irritating to people who aren't Ironman fans .  We're ok with it and don't mind the inconvenience for just one day a year.  Besides, we know a back way to Costco and this is one day when it isn't crowded.  Another is Super Bowl Sunday. On both days we try to do some nice relaxed shopping .  

 

On Wednesday I saw my cardiologist and went over all the tests I've had since I started going to him.  This included the report from my heart monitor that I wore for about 10 days.  Bottom line is that I'm still alive and likely to stay that way.  For one thing, I have no significant clogging in any of my arteries or veins.

Also, the blood flow to my head and to the lower parts of me is nearly normal. However. the flow to my lungs is problematic because of my emphysema.  The heart monitor results showed that my Afib is being well controlled by the medicine I've been taking (Amlodarone)-- very few episodes were recorded.  This has come at a cost, however, in terms of extreme loss of balance, lethargy, and even more vision problems than I had before. These side effects might be because my heart rate has dropped to the low 40's, even after exercising.  Also, the monitor showed a high number of pauses, times when the heart stops altogether for a few seconds.  This could be due to the drug, but it also could be due to something cardiologists call Sick Sinus Syndrome (SSS)-- a cute way of saying "You need a pacemaker."  In this case the "Sinus" is the node in your heart that initiates the heartbeat -- nothing to do with the sinuses in your head.  The plan is to cut my drug dosage in half and see what happens. If the pauses are still frequent I may have some hardware installed.  I'm hoping that the reduction also lessens my side effects.  BTW, the cardiologist has no qualms about me traveling -- this is because the test results indicate that a sudden and acute problem isn't likely in my case.

We're only two weeks away from our SE Asia trip.  This is when I usually kick up the gardening preparations, but at the moment I don't have the energy nor the balance to do this.  Hopefully I'll be better in a few days.

Ok, that's if for the week.  As the cartoonist Wiley Miller said in his strip Non Sequitur: “It’s much easier to fool people than it is to convince them that they’ve been fooled"  (3/24/19). Carpe Vita!

Tow Truck, Travel Prep, Tight Buns

[Note: This is another blog based on my weekly emails to my family on the mainland.]

10/19/24

 

Aloha Everybody --

 

One thing I neglected to mention last week was that a clutch problem developed with Karen's Miata.  This was the same thing that happened a couple of years ago, where suddenly the clutch pedal went nearly to

The Car Ambulance

the floor without engaging the clutch.  Naturally this makes it hard to change gears.  The last time I was able to drive in 2nd gear to the garage, where the  mechanic   diagnosed  the problem as a bad clutch slave cylinder  -- part of the car's hydraulic system that controls the operation pf the clutch.  However, this time the loss of pressure made it impossible to drive,  Fortunately Karen made it home before the cylinder failed completely.  I made an appointment to take the car to my mechanic, and I scheduled a tow truck to get it there last Wednesday.  This was a novel experience for both me and the car -- I've never had to call for a tow truck before in my life. and the Mazda has never needed one.  Anyway, it went very smoothly.  The truck arrived on time and the driver expertly and carefully loaded the car onto a flat-bed truck.  The analogy to an ambulance seemed apt.  The clutch problem was fixed that same day. but I had asked my mechanic to also look at the driver's side window, which had a problem going down without sticking about six inches from the top.  We've lived with this for several months by applying pressure to the window as it goes down.  Since the car was already in the shop, it seemed like a good idea to have this fixed at the same time as the clutch.  However, Mazda no longer makes the needed parts  -- it's 21 years old, after all. But the mechanic managed to locate another source for them. He placed the order but they won't arrive before next week  So we're driving without a window in the meantime, looking carefully at the rain forecast.

 

It's only a few weeks until we leave for SE Asia, so we've begun getting the garden and the house ready.  Yesterday we got our flu shots but held off on the latest Covid boosters because it hasn't been  4 months since we had Covid while on my ill-fated birthday trip to Canada.  The renewal point will be about halfway through the trip, so we've decided to wing it and get our boosters when we return. That's going to be a busy time -- besides re-opening the house and whacking back the garden, I'll have my first cataract surgery the following week.  Should be "interesting."

 

The Iron Man athletes are arriving in force now.  This past week dozens were zipping along on their high-end bikes or loping along like antelopes at the side of the street.  As I said last time, they're easy to spot  -- no body fat and buns like bagels.   Yogurt has become very hard to come by in the stores, as has anything else containing protein.  Our usual mix of languages has been supplemented by several more, making for a very cosmopolitan  atmosphere.  Also, the average age of Kailua has dropped by 10-15 years, I'm sure.

Ok, I'll skip the medical carping this week..  Next week I'll see my cardiologist to go over all my test results (including data from the heart monitor, which I sent in for analysis on Tuesday), and talk about an appropriate treatment plan. I'll regale you with that next time.

Off to market and breakfast on the beach.  Fasten your mental and emotional seat belts  -- we're in for a bumpy ride for the next couple of months.

Repositioning Ships, Fall in Hawai'i, Eye Surgery Ahead

[Note: This is another blog based on my weekly emails to my family on the mainland.]

10/12/24

 

Aloha Everyone --

 

Poor Florida and other parts of the East!  Two whammies almost back to back.  My condolences and sympathies for whatever losses you might have incurred, and best wishes for recovering.

 

Here our fall has continued with much less drama.  This is repositioning time, when the cruise ships have sailings to Hawai'i as they get ships from the northern summer routes to more southerly ones.  They

Time to Snooze

usually run a couple of trips from the mainland to the islands, and we've had several in our port in addition to our usual Wednesday visit from the one based permanently in Honolulu.  One even stayed overnight, something that is very rare.  Another sign of fall is that the flowering foliage shifts. For instance our various varieties of plumeria, nearly stop flowering altogether and even lose their leaves.  Many others, of course, bloom more or less year around. It's hardly barren here in the late fall and winter, though --there's always something blooming.  Another sign of fall is the annual Iron Man World Championship  Triathlon that occurs near the end of October.  This year is the men's final, whereas last year it was women's.  This brings in thousands of hard bodies from all over the world, some of which have already arrived to train for the grueling  event.  They are easy to spot -- absolutely no body fat, broad shoulders and narrow hips.  There are usually about 50 professionals who compete, but the ones I admire the most are the 2200 or so amateurs in various age categories who somehow have managed to train in addition to holding jobs.  

 

This was a pretty light week for physical exertion.  We did manage to work out at Planet Fitness, but we didn't play golf.  Our usual partner was out of comission because she fell off her horse and was too sore to play.  We could have gone alone, but she's an excellent ball spotter, and right now both of us need help. Speaking of eyesight, on Tuesday I had an appointment with my eye surgeon and I've decided to definitely go ahead and have him do my cataracts.  The first one is scheduled for the week after we return from southeast Asia in early December.  The other is scheduled for late January.  I'm doing my worst eye first, though it is doubtful a new lens will help much because that eye has considerable retina damage from my vein occlusion 12 years or so ago.  If it does help that will be a terrific Christmas present! My other eye has a better chance of improvement because the retina is in better shape, even though I've had a vein occlusion in it as well.  

OK, that's it for this week.  We're off to market and breakfast at the beach.  Take care and keep reminding yourself that morality does matter.

Cataract Culprits, Cardio Consult, Magic Golf Balls

[Note: This is another blog based on my weekly emails to my family on the mainland.]

10/5/24

 

Aloha All --

 

Although it was a challenge, this week we managed somewhat to overcome our laziness since we returned from the mainland.  First, on Sunday we did a mild workout at Planet Fitness, the first in many weeks. Then on Thursday we played golf at Makalei for the first time in months.  For me the golf was largely "aspirational." I'd hit a tee shot, then skip the approach shots and just putt out.  On a few par 3 holes, though,  I played for real, and even got one bogie! I had to rely heavily on Karen and our partner because if I hit the ball any distance at all, it would magically disappear because of my lousy vision.  All things considered, I did pretty good given how long it had been since we played last.  Oh, and we saw about 8 Nenes who have arrived for their winter visit.

Speaking of vision, I saw my retina doctor on Tuesday and as expected, got a shot it my right eye.  We also talked seriously about cataracts and whether I should have them removed.  The conclusion is to have the surgery because it will eliminate one possible cause of my recent sudden vision downturn.  At first I asked him for a referral to the same surgeon on Oahu that did Karen's eyes because the only surgeon on our island has a somewhat iffy reputation.  Then I learned that a new surgeon has recently joined the eye clinic I go to, and my retinologist thinks very highly of him.  It turned out the new guy was in the clinic and I was able to have a quick consult,  I was very impressed with his credentials and experience, and I may have him do the surgery.  This would be in an out-patient clinic in Hilo, which is a100-mile drive each way, but much easier and less expensive that flying over to Honolulu.  I have an appointment next week to talk some more and take measurements  I'm thinking of going with tried-and-true plain vanilla lenses tuned to distance vision -- anything more than an outstretched arm's length. I may still need reading glasses but that's ok.  I want my vision for every day activities (like driving) to be as good as possible.

In still more geezer health news, on Wednesday I saw my cardiologist for the 2nd time.  This was a quick visit to redo my ECG, with which my cardiologist said he was "very pleased."  Naturally, I am very

Only 5"

pleased he's pleased.  He recommended that now I'm mostly in normal rhythm that I wear a portable monitor for a couple of weeks that will record any Afib events.  Since I don't feel a thing when they happen, this seems like a good idea.  These devices have become marvels of hi-tech.  The model I am using is remarkably small and tapes to my chest,  There are no wires -- the electrodes are embedded in the tape that holds it on.  I can get it wet but I have to make sure the electrodes remain taped down.  The device records continuously for two weeks, then I send it to a lab which analyses the data and generates a report. This is better than my own ECG device because it measures even when I'm asleep. 

 

I know I'm writing a lot about my health issues lately, but unfortunately this is a major component of my life these days. My advice is don't turn 80!

Ok, off to market and the beach.  As you are bombarded with election rhetoric, keep in mind a Finnish saying:  "you have a right to your own opinion, but not to your own facts."'

Carpe vita.

wet Fall, Medical Ambiguity, Heart to Heart

[Note: This is another blog based on my weekly emails to my family on the mainland.]

9/28/24

 

Aloha Folks --

 

Well, it's officially fall,  Back in Ohio when we had our apple orchard we'd be racing gravity  to get  the crop picked and sold.  Hard, time-sensitive work that was anything but a nice relaxing retirement activity. Here the fall is still prime growing season and although I complain about the challenge of keeping our plants under control, amount of effort  pales in comparison,

As I write this the east coast is getting whacked by another major hurricane.  My condolences to the coastal residents, particularly in Florida, who are  going through yet another devastating weather event this year.  We have to cope with hurricanes here in Hawai'i, of course but not on the scale of the mainland,  Our fall so far has been very warm and wet -- last week we had a couple of storms that dropped a total of nearly 6 inches of rain in our specific area,  The pool is full to overflowing, and has been delightfully warm for our daily workouts. Our sunny afternoons have helped our pv system produce a surplus of electrons that have more than compensated for running the ac that we have in a few rooms.  We're coming to the end our our contract year with HELCO and it looks like we'll be giving them abut $150 this time -- whatever surplus we have at the end of the contact resets to zero.  The company needs it, I guess, in part to offset the costs of lawsuits from the Lahaina fires on Maui last year.  

I'm a little over one week from starting heart care from my new cardiologist.  The arrhythmia drug he prescribed has continued to keep my heart in normal rhythm most of the time, including during my Echo

Cardio-Selfie

Cardiogram last Thursday.  This is an amazingly informative ultrasound examination of the chambers, valves, veins and arteries of heart as it is actually beating.  I've seen the results online but I will get the full interpretation when I see my cardiologist on Wednesday.  For an 80-year-old muscle that has been beating even before I was born, it seems to be in fair shape and I forgive it for my AFib problem.  I  also had an ultra sound exam of my carotid arteries, tee ones that send blood to the brain and visual system. I was hoping there might be a fixable problem that would account for my vision difficulties, but I don't think that is the case.  On Wednesday the ambiguity about my sight continued when I saw my optometrist.  He can't correct my distance vision with glasses, and he can see no structural reason for my vision loss, with the exception of cataracts.  However, they are not severe and can't account for the sudden loss of acuity,  So I'm still searching for a solution.  Ambiguity and uncertainty suck..........

Ok. Back to your reality-choosing dilemma.