Getting Sliced & Shot, Pumping My Pecs

[Note: This is another blog based on my weekly emails to my family on the mainland.]

10/29/22

Aloha All  --

Our transition from fall to winter is continuing.  The snow birds are returning to roost for the season, the fall foliage is giving way to winter foliage, fewer repositioning cruise ships. and the coffee beans are nearly ready to harvest.  Oh, and the big box stores are pushing Christmas decorations.  Actually, that started a couple of weeks ago, well before Halloween.  I was going into Lowe's and found myself suddenly in a forest of artificial Christmas trees and an army of blow-up Santas -- on October 10th!  Geez. 

From This

One mark of early winter here is that our Plumeria trees stop blooming and lose their leaves. It doesn't exactly get drab here, though, because several other things start to flower during this period -- African Tulip trees, Silver Oaks, Jacaranda, Poinsettias.  One adjustment I have to make during winter is with the little flower arrangements we keep in our bathrooms and on the kitchen counter.  I usually use Plumeria collected during our morning walks in the neighborhood, but about now I switch to other flowers, most often

To This

the Pentas that grow voluntarily everywhere in our yard and bloom year around.  I like them because they're easy to pick, last a long time, and come in a variety of colors.

On Thursday we both got our flu shots.  We had to wait a few days because the pharmacy was out of the high-dose vaccine recommended for geezers and geezerettes. So far no big reaction. Also on Thursday I went to Planet Fitness for the first time in months. I did just a light workout to ease back into it, but even so my muscles are chiding me for laying off for so long. Karen played golf that day with her usual partner-- she got through 11 holes before rain and fog got them to quit.  I'm glad I didn't go this week, partly because of the weather, and partly because it saved me from the embarrassment and discouragement of doing far worse than I did last week.  However, I missed a very special experience of seeing not only the two white peahens that are often sighted on the course, but also a white *peacock* -- so far as Karen knows never before reported at Makalei.  It will be very interesting to see what kind of display feathers he develops this mating season.  I did a quick internet search and it's likely they will be all white, too. White peafowl aren't exceedingly rare, and maybe this new male will lead to more of them here.  I wonder what the regular peahens will think of him?

Both of us paid a visit to our dermatologist this week.  Karen went for her regular checkup, and I went to have a few spots checked out.  One was a mole on my leg that has come back after being cut off just before we went on our Eastern European trip. This time the PA not only cut it off but also fried the underlying tissue and scraped it away. Hopefully this will do the trick.  I also had a thingy cut off of my right forearm and a couple of spots frozen on my left -- she gave me the name of the ones on the left arm, something like Keratosis Halitosis.  She was much more concerned about the spot on my right forearm which might be a small squamous cell carcinoma.  She cut it off and it has been sent to a lab for identification.  All of these things are, of course, the legacy of a childhood without sunblock and a culture that made a suntan a desirable goal.

Ok, off to market and breakfast.  Take care. Vote while you still can.

 

Zero-Putt-Birdie, Volcano Duet

 [Note: This is another blog based on my weekly emails to my family on the mainland.]

10/22/22

Aloha Everybody -- 

Looks like some of you mainlanders are getting a taste of fall. Our warm pattern has eased off somewhat, and we used our a.c. much less this week than last.  Good, thing, as our solar credit for the year was donated to Helco on Wednesday and we've started over from zero.

Makalei in Fall...

Last Sunday Karen's foot was improved enough that we went to the driving range and whacked a few balls, the first time in a couple of months.  We did well enough to go ahead and play on Thursday.  Karen's snowbird friend joined us.  She's also not been playing for awhile, so we were well matched.  Surprisingly, all three of us did very well.  The recent rain has made the Makalei course absolutely beautiful and the day we played was clear and cool.  We saw the usual resident bunch of peacocks, including the two white peahens, and we were treated to about 20 or more

A Standout

Nenes, who have returned for nesting season.  The best part for me was achieving the pinnacle of my golfing "career," a zero-putt-birdie on a par four hole!  This involved a rather amazing chip shot from about 30 feet off the green that rolled right into the hole! Damn!  It was almost like I knew what I was doing!  I did well on several other holes, too -- including 4 bogeys.  This performance will never be repeated, I'm sure, but it sure was sweet while it was happening.

You may have heard that Mauna Loa, our 13k foot volcano to the south, has been rumbling recently.  Mauna Loa is the largest active volcano in the world, and has erupted 33 times in the last 180 years. The last time was in 1984 and it will undoubtedly erupt again.  Although there isn't any direct danger to us because it's 100 miles away, it is a danger to Hilo and to smaller communities in the area.  An eruption is likely to take out the only road that circles the island and it would cut our internet and power links. You might think there would be plans in place to deal with this likelihood, right?  Sortakindamaybe. Mauna Loa is monitored very closely and starting last month there has been an increase in earthquake activity from the usual 10-20 to  40-50 per day caused by lava moving into system.  However, the scientists say that "The current increase in activity does not suggest that a progression to an eruption is certain, and there are no indications that an eruption is imminent."  Not sure that's very comforting.  Anyway, that means that at the moment we have two volcanoes doing their volcano thing -- Mauna Loa and Kilauea, which is still oozing lava at the summit-- now around 29 billion gallons since September of last year. That's a lotta lava!

Ok, off to market and the beach. Take care, enjoy your fall -- you know what's coming next.....

Using up Electrons, Good Eyeball News, Vaxed to the Max

 [Note: This is another blog based on my weekly emails to my family on the mainland.]

10/15/22

Aloha All -- 

Hope you are all doing well.

Things are slowly getting back to normal (whatever that is these days).  Last Saturday my eyeball made me proud and passed its exam with flying colors!  No edema buildup at all, so I didn't have an injection.  My next appointment is in 4 weeks, which will be about 10 weeks out from the last shot.  It seems like this problem may at last be coming under control -- not cured, but something I can live with.  Now that the retina problem is less severe,  it might be time to consider cataract surgery.  My doctor recommends doing the problem eye first, mainly to see how it goes before risking the good eye.  He says the only extra consideration is that I should have a shot about a week before the cataract procedure to head off any leakage.  Other than that, future injections shouldn't be effected.  I did happen to think of one likely complication, though, that my retina guy and I didn't explore.  For the cataract surgery I'm sure they will flood my eye with numbing solution and therefore I'm likely to have a pretty rough time for 8-12 hours afterwards. Hmmmm.

Speaking of shots, Karen and I wound up having a reaction to the new booster after all.  The symptoms were the usual -- sore arm, joint aches for a few hours, feeling tired.  Even though our reactions were a bit more than those of other people we talked to, they were overall very mild compared to the previous shots. Anyway, we're once again vaxed to the max and glad to be so.

snowboots

This past week has been quite warm here -- afternoons have been in the mid-80's.  Given our current surplus of solar credit, we've had no qualms at all about cranking up the a.c. units in our study and in our bedroom at night.  At the end of the month our credit is reset to zero, so why not enjoy it while we can? Our contract with Helco starts over in November for the next 12 months.  I'm usually a little stingy until I can build up some credit again.

The Ironman dust is settling and all those firm, slim, bodies are starting to be replaced by our more normal snowbird crowd, most of whom are far from slim and trim. The two-day format caused so much disruption that there has been a lot of community push back about repeating it next year.  The problem is that the Thursday race requires many businesses to close because their workers can't get to their jobs while the race is using our one coastal road.  This is less of a problem on Saturday, when many have a day off anyway.  It will be interesting to see how this is resolved.

We've had a number of ships in port this week in addition to our usual Wednesday visit.  These are another sign of normality which we missed the last couple of years -- the ships are repositioning from their northern itineraries to the ones they do in the winter in the south and west.  Along with Ironman income, the last couple of weeks have been a much-welcomed economic boost for the businesses along the shore in town.

Ok, off to Farmer's Market and our breakfast picnic.  Take care and enjoy your fall. 

 

 

Aloha from ..... Home

 [Note: This is another blog based on my weekly emails to my family on the mainland.]

10/8/22

Aloha Everyone--

Hope you are enjoying your early fall.

We got back a week ago Thursday from our 35-day trip.  The first few days were rough.  Our bodies were in Kona but our jet-lagged brains were somewhere else. A 12-hour time difference is difficult -- during the day your body thinks it should be asleep, and at night it wants to be active.  For me, though, the worst part is that I'm in a mental fog and unable to concentrate -- even fairly simply tasks seem extremely complex.

Anyway, we're mo' betta now.  It was a pretty good trip.  The river cruise was interesting, and the water levels rose enough that we were able to complete the whole stretch from Budapest to Regensberg.  However, we learned that we just aren't the cruising type.  There are certainly positive aspects to it, and we can see why so many people love it.  But it neither requires nor allows the kind of intimate interaction with a culture that we've found so appealing and rewarding over our years of independent travel.  There are no problems to solve, nothing that you are required to figure out, and no one you have to communicate with to accomplish something.  This, of course, is the appeal to many people.  But not us.

As I mentioned before, the cruise was actually only a minor part of our itinerary, and most of the time we were on our own as we drove through the Czech Republic and a bit of Germany, ending in Berlin. We definitely enjoyed this part of the trip, but we hadn't anticipated that the weather would turn against us.  For us Hawaiians it was c-o-l-d, often getting down to the low 40's at night and only reaching the high 50's during the day.  In contrast to my shorts and t-shirts that I wear here, I had to put on long pants, a t-shirt, a shirt (usually long-sleeved), a sweater, a fleece over that, a jacket, and a neck scarf.  And even then I was chilly most of the time.  There was also a fair amount of light rain that didn't necessarily make it impossible to sight-see, but certainly made it less pleasant.  Oh, well, this is part of travel that you can't really control, other than trying to time your visit according to seasonal weather patterns.

Parade

We got back just in time for the Iron Man Triathlon.  This is the first year since Covid that it has been held, and in order to deal with the backlog of athletes who had qualified for the last race, there are two days of competition this time  -- Thursday and today.  That extra day has meant additional disruption to the community, but we think it is worth it.  We volunteered to help with Monday's parade, as we have for the past several times, and it was fun to interact with so many people from all over the world.

Yesterday we got our special Covid boosters.  No huge reactions so far.  By the way, we were relieved that we were able to avoid getting sick on our trip, despite all the exposure.   Today I have an appointment with my retina doc.  I don't think I need an injection yet, but I'll find out for sure.

Ok, that's it for now.  We can't do our normal routine today because of the race,  but we may still be able to have a breakfast picnic at the shore.  If not, we'll just picnic by our pool!  Take care. Stay warm and healthy. Stay away from the crazies.

 

The Wheels on the Boat Go 'Round and 'Round

 [Note: This is another blog based on my weekly emails to my family on the mainland.]

8/20/22

Aloha All --

This will be my last weekly email for awhile.  Our trip begins soon and I probably won't have time to keep you up to date, though if I can I'll send a travel summary or two as we go.

As you recall from last week, the low river levels on the Danube and the Rhine means that our river cruise may be more of a bus ride than the leisurely boat ride that many people have enjoyed in the past.

Nope

Previous boaters were fortunate to have done their travel in earlier times, because it is likely that these kind of conditions will prevail in the future.  Climate change will increasingly demonstrate its reality, and extreme weather patterns in Europe will be more frequent.  I think the golden age of river cruising may be about over, and that's one reason we've decided to go ahead with our plans now, rather than postpone the cruise in hopes conditions will be better at a later date. Besides, we already lost 2 geezer years of travel during Covid and we feel we can't afford to put this off any longer.  A final reason is that the river cruise is only about 1/4 of our itinerary -- even if it's a bust, we have lots of other experiences to look forward to when we travel on our own through the Czech Republic and Germany.

I saw my regular doctor on Monday and all is well, considering.  I did learn one disconcerting fact, though.  If you're over 77 insurance won't cover chest scans to screen for lung cancer, even if you were a heavy smoker for 40+ years and have emphysema, like me.  Also, if it's been more than 15 years since you quit smoking the scans aren't covered.  I had my last scan in 2019 and met the criteria at that time, but I don't now.  I told my doctor to order a scan anyway, and I'd pay for it myself. The only way to detect lung cancer early is with a scan -- if you wait until you or your doctor notice symptoms (like coughing, pain, etc.) your chances of living 5 more years are less than 50% and those years are likely to be hell as you go through aggressive treatment.  No thanks.  But note, this means that although it is possible to get good preventative care, you've got to have enough money to pay for it yourself.  Hmmmmm.

Speaking of medical matters, later today I have my retina exam and probably an eye injection. It has been 4 months since the last shot, a new record, and I might even be able to stretch it out a bit longer, but not as long as our trip.  My vision in the bad eye has deteriorated slightly, and an injection now will head off worse problems.  In this case my insurance has really stepped up and has covered most of my expenses.  Of course, my eyeball problem isn't life-threatening, whereas lung cancer certainly is.

Even though we have been busy with travel prep, Karen and I did manage to play 11 holes of golf on Wednesday.  I got one bogey and my putting was better, but my overall performance was a solid "meh."  Saw quite a few peacocks, including the two white peahens, but the males are looking pretty sad because they're losing their tail feathers, a process that takes time and before it is completed produces a rather pathetic bedraggled look compared to the glory days of those magnificent fans. Actually it's kind of endearing because I can certainly empathize.....

Next week we will celebrate our....ahem...55th wedding anniversary.  Wow! We'll be on the road in Ohio at the time, and we're planning on keeping it simple by getting together with a few close friends for dinner at a highly recommended restaurant in Cincinnati.  It seems particularly appropriate that we'll be traveling when we celebrate, because travel has been a major focus for us right from the beginning. We also will be celebrating the first day we didn't have to begin a new school year.  It's a treat to be traveling instead.

Ok.  We're skipping farmer's market today but we're having our last beach breakfast picnic before our trip.  Take care everyone.  Stay healthy, sane, cool, and unburnt.

Alarming News, Body Fluids, Double Whammy Workout

[Note: This is another blog based on my weekly emails to my family on the mainland.]

8/13/22

Aloha everybody!

A.c. still working?  How's that electric bill?  Ready for winter?  Geez.  You mainlanders are having a  hellish summer so far, and it's only the middle of August.  Here it's....better.  Pool is at 84d, p.v. system is doing great, even with our a.c., and we're still getting a reasonable amount of rain --- .85 " early in the week and a bit more last night.  As we say here, "lucky you live Hawai'i, bra."  I should note that there are drought problems to our north and even some wildfires, so we know some of your pain.

The saga of the missing alarm system continued this week.  We left off with the replacement being shipped but I was afraid it had gone astray.  Well, despite my misgivings it arrived Saturday afternoon, a mere 5 days after being shipped via USPS Priority mail.  I got it installed on Sunday and so far this week it has worked great.  The feature I like the most is that I can monitor the system with an app on my phone, and I can even arm and disarm it remotely.  If one of the sensors is triggered it sends me a notification of the exact time and which sensor it was.  The indoor sirens are painfully loud, and don't rely on a wired power source. If I were a crook I'd bail out quick. Finally, the monitoring service is no contact and can be started and stopped without much fuss.  All in all, this is a real improvement over our old system that I installed about 15 years ago.

The final part of the saga occurred on Wednesday, when the original order arrived.  In this case the shipping took 19 days.  The tracking information isn't clear, but my best inference is that FEDEX delivered it to the west coast, then it was put on a cargo ship to Oahu, then transferred by ship to Hawai'i, then delivered to our post office, then finally to us.  USPS, on the other hand, had the good sense to put it on a cargo plane in LA that got it here pronto. Anyway, I sent the original package back on Thursday with a label the company provided.  I just hope it went the same slow way it came..... This saga is, of course, a great example of the premium we pay for living in near-paradise.

On Tuesday I had my blood drawn and I peed in a cup for my routine 6-month checkup, which is scheduled for Monday.  Being the control freak and data hound that I am, I have the results posted online

Pee Flight!

and I go over them myself and compare the current results with previous ones.  Everything looks good, in some cases even better than last time -- bad cholesterol is down slightly, good is up, and my problematic sodium level has moved solidly into the normal range now that I stopped taking the diuretic and substituted a different class of drug. My bp is staying under control even though I've reduced the dosage of the two drugs I take.  As you know, I've got a few other physical problems, but these results, at least, are pleasantly positive.

On Thursday Karen and did an unprecedented double whammy workout -- Planet Fitness *and* golf in the same day.  I confess, though, that the magnitude of this might be a teense exaggerated, because we didn't actually play a round of golf, just went to the driving range and practice putting green for an hour or so.  Still, it was a busy day:  gym --post office -- Costco-- beach picnic -- golf -- pool.  NO naps! Slept rather soundly that night.

We're entering full-bore prep mode for our trip.  I did some heavy-duty pruning this week, and some house chores that needed to be done before we leave.  Next week will be even busier, since it's close enough to our departure that we can do our monthly routine gardening and house cleaning.  Also, we'll both get haircuts, I'll see my internist and my eye doctor (for a eyeball injection), and we'll replenish our travel medical supplies and toiletries.  Our current concern is that the dry weather in Europe has lowered the water levels in rivers, making cruise companies have to bus people instead.  We'll be on the Danube, and recent forum discussions have painted a rather dire picture.  Canceling at this late date is still possible but we're going to go ahead with it unless the cruise company cancels, and that isn't likely.  We've decided to be philosophical about it and just see what happens, realizing that we may be in for some on-the-fly problem solving (something we've had a lot of experience with over the years), and that this may be yet another travel adventure that has unexpected surprises.

Ok, that's it for this week.  Take care and look for the good things -- they're still out there, even if they are hard to see because of the negative stuff choking the air these days.

Termite Repairs, Under the Knife, Clubs for Sale

[Note: This is another blog based on my weekly emails to my family on the mainland.]

8/6/22

Aloha everyone!

Fires, floods, searing heat, viruses running amok, political extremism in both directions, wars, famine, intolerance, etc., etc., etc.  Time for something mundane and much, much, more important --- my week!

On Monday my handyman and I attempted to repair damage to a portion of the railing by our pool that was caused by termites (now dead, after we had the house fumigated). The railing has some vertical pieces

The culprits, now deceased

that the termites find really tasty, and rather than replace just those pieces we rebuilt the whole section.  This time, though, I used pvc pipe instead of the wood dowels that had been devoured.  Let'em try to eat THAT! Everything was going swimmingly until my handyman's nail gun stopped working.  We recessed until Tuesday, when he returned with a new one and we finished the job.  I still have to do some touch-up painting and caulking, but I should get it done this weekend.

This was also a week of some repairs to my geezer body.  On Wednesday my dermatologist sliced off a couple of hunks of skin on my right thigh.  These weren't cancerous, just "barnacles" as she calls them, and I've had them for years.  Recently, though, they became a nuisance because of their location -- one rather close to my private parts, another at the point where most of my shorts end.  The second one had gotten big, crusty, and itchy.  She's offered to remove them for quite some time, but I demurred out of modesty and cheapness (she doesn't accept insurance, like many physicians here).  Anyway, they're gone and I'm nursing the surgical sites, trying to prevent infection and promote healing. It occurred to me that these are the first pieces of my body that have *ever* been purposefully removed in my lifetime so far, except for tonsils and one tooth.

This was a rather physical week.  Besides the effortful repair work and body slicing, on Tuesday Karen and I worked out at Planet Fitness, and on Thursday we played golf.  Both of these in one week is fairly challenging for us these days.  The workout went fine, though the muscles didn't think so.  Afterward we bought a lemon grass chicken sandwich at our favorite Vietnamese restaurant and had a beach picnic. The golf on Thursday was at Makalei and unfortunately it was raining that day -- not so hard as to make us stop, just a light drizzle for much of the time which made it cold and uncomfortable.  We quit after 16 holes.  My playing matched the weather, i.e., lousy, and to top it off the usual bird sightings were way down so there wasn't a compensation.  Good thing I don't take this all that seriously.  I did get one bogey but on several holes where I usually do pretty well I did spectacularly badly.  Maybe next time.....

Our friend who broke her leg is now back home as of Thursday, much to the delight of the cats.  She doesn't have a cast or a splint, but she still can't put any weight on the bad leg for a few more weeks.  She's trying to get around with a walker and a mobile bench, which I'm sure is very difficult.  Fortunately she has help every day for most things, as well as a physical therapist who visits.  She seems very positive and determined to get back to normal, which is to her credit given the challenges she faces.  Again, this has been a sobering experience for her and for us, too.

The only other item I might regale you with is my difficulties trying to upgrade our house alarm system.  I ordered everything online and received notification that it had shipped -- but then it went into a black hole.  Somehow FEDEX lost the package!  I contacted the company and after a bit of back and forth, they agreed to ship another one.  A couple of days later I received another notification that the package was being shipped -- this time via USPS Priority Mail, which usually works well for us here in Kona. However, the notification was simply that the label had been generated and that USPS was waiting for the item.  They've been waiting since August 2nd and it is now August 6.  Hmmm. If USPS ever gets the package, it will probably arrive in just 3-5 days. IF and WHEN.  I put in the original order on July 22 -- this seems a bit long to wait.  I'll update you next week.  In the meantime, the old system works ok, so it's not like we're unprotected.

Ok, that's it for now.  Try to stay cool, sane, and healthy, despite the many challenges.