Wednesday, July 22, 2020

Please Pass the Antidote

Let's face it.  Ingesting news these days can be hazardous to your psychological health.  Between Trump's latest Twitter tantrum, the pandemic, the breakdown of world order and slide toward authoritarianism, myriad ecological disasters, wars, widespread violence and incivility, and the latest data breach and misuse of our private information for political or monetary purposes, we can be overwhelmed with the relentless negativity of it all unless we come up with a strategy to cope with it.  Here's mine. Please feel free to offer your own strategy in the Comments Section.

I've chosen to get most of my news these days either from online sources or our local West Hawai'i Today newspaper. "Online" doesn't mean Facebook, Twitter, or any other social media, as I'll explain shortly. I deliberately avoid Broadcast news (aka "the talking heads") except on rare occasions when the show offers an in-depth investigation into a particular topic rather than than the usual sound bites and attention-grabbing images.

My usual morning strategy is to meditate for half an hour (an attempt to prepare for what's to come) then I dive in to the news cesspool by scanning online versions of two of the following: Aljazeera, BBC World News, New York Times, Washington Post, and Wall Street Journal. The limit is just two of these each day because otherwise my head might explode.  My sources are chosen to cover a reasonable range of perspectives presented in a responsible, analytic and thoughtful manner.  It's often interesting to compare the way the same events are reported in two different sources, for example in terms of the importance given to the event and the context in which it is embedded. In the service of cranial defense I don't read every article, just those I consider essential to stay informed.

I also might read one or two op-ed pieces that are by people I respect even though I disagree with them. I do this sparingly and with a fairly high threshold.  Examples of my vetted list include Washington Post columnists George Will, Michael Gerson, Kathleen Parker, Ed Dionne and Fox News Congressional Correspondent Chad Pergram.  I've recently added to the list independent commentator and historian Heather Cox Richardson (thanks to SH for suggesting this source), who publishes a well-researched daily analysis of the political scene.  Although the choices here are admittedly limited to more or less the center of the political spectrum, they span enough of a range of viewpoints to hopefully avoid the echo-chamber syndrome.  For example, here are two op-eds that all of us liberals who are convinced Trump is finally on the ropes should read, one by the Post's Kathleen Parker, ("Don't let poll numbers fool you.  Trump could still win."  and the other by Andrew Mitrovica, ("How is it possible that Trump can still win?)

Following this my wife and I usually take our morning walk through the neighborhood (very calming), then eat breakfast.  At breakfast I scan our local newspaper using the same technique of cranial defense as for my online sources.

As soon as possible after each of these masochistic exercises, I reach for two sorts of antidotes.  The first is my favorite comic strips, both online and in our paper.  Although I enjoy quite a few strips, there are three that for me have the highest antidote level:  Bizzaro, Non-Sequiter, and my personal, all-time favorite, Far Side. Note that these selections are a reflection of my rather warped sense of humor, something I have explored before -- see What, Me Worry?  These creative and odd-ball observations of the human condition are a blessed relief from the relentless negativity in the news of the day, and for a few moments they allow me to think of something else before I start my day.

The second type of antidotes are various accounts of the latest advances in science and technology, testimony to the fact there may be hope for humans after all.  My main sources are a daily email summary of cutting-edge scientific developments presented by the scientific organization Sigma Xi, and news summaries by technology magazines Wired and CNET.  Imagine, people who can communicate in complete sentences and who support their arguments with evidence!

That's it.  I can't say that all these measures are 100% effective, but I'm convinced I would be confined to a rubber room without them. Stay Safe. Stay Sane. Don't let your brain be hijacked.

Saturday, July 18, 2020

Mainland Missive: Sore Muscles and Champagne

7/11/20

Aloha Everyone –

A relatively busy and pleasant week here.  Last Saturday we were able to go to our Farmers’ Market for the first time in months.  It was pretty quiet but our favorite vendors had set up and we were able to buy a few things, like bananas, papayas, and radishes. Although we can get most things in the supermarket, buying direct from growers and supporting them in person is something we value highly after our years back in Ohio as vendors ourselves when we had our apple orchard.

On Sunday we celebrated our 19th anniversary of moving to Hawai’i with sunset champagne and of course followed up on Monday with more champagne to celebrate the first day of living in Hawai’i. Hard to believe it has been that long!  All in all these have been very good years, and certainly we are extremely happy to be here right now in the middle of the Covid19 pandemic, the world-wide economic melt-down, cultural upheavals, and the upcoming election campaign, which may set new heights for nastiness and absurdity.

This week saw the biggest surge of new virus cases since the pandemic began.  This is nearly entirely due to community spread as things have reopened.  Starting in August, when the state will allow a waiver of the quarantine requirement if a traveler can show a negative test within 72 hours prior to arrival, we expect to see many more cases brought it from outside.  The real question is “how many?”  Our state health care system can handle perhaps a thousand hospitalizations and only 300 or so intensive care cases before being overwhelmed, and we will have to find a balance between handling the illness and pumping up the economy.  The next few months will be “interesting.”

This week has been one of our most physically active in months.  On Tuesday Karen played golf, on Wednesday we went to one of our favorite snorkel spots down south, and on Thursday we worked out again at Planet Fitness, which is now requiring face masks at all times, even on the huff and puffs. Today we are rather stiff, but plan on working out again.

After our Thursday workout we had lunch at an open-air restaurant in the Kona Inn, which was the earliest of the fancy hotels here, built by the steamship company that brought passengers from the mainland US way before there was air travel.  The view of the bay is gorgeous from the restaurant.  On Friday Karen got her hair cut and went shopping while I did some gardening – mostly whacking back some bamboo that I had been neglecting.  I figure today after market and our workout at PI we will collapse.

That’s about it.  Enjoy your early summer.  Stay well.  Stay sane.


                   










Thursday, July 16, 2020

Ever See Baby Peacocks Before?

My wife's favorite golf course is called Makalei, located on the slopes of the smallish volcano of Hualalai that looms over our village of Kailua.  The course is beautiful but difficult, with holes that rise and fall with the steep terrain.  On a clear day you can see the Pacific Ocean and the island of Maui in the distance.

The course's mascots -- even appearing on the course logo -- are a number of resident peacocks who have become quite tame and usually insist on a treat as a toll charge at each tee.  My wife loves to watch them as their behavior and plumage change during the year.  Breeding season is now over and the males have lost most of their long tail feathers that they spread as a huge fan to woo the females.

This year Karen was treated to see a couple of baby peacocks wandering around with their mother.  She snapped the photo below and caught a cute interaction between the female (left) and (male) chicks. Note the little stub of a tail fan on the male that he seems to be trying to display.  I imagine the dialogue between them going something like this:

She-cock:  "Brother dear, what the Hell are you doing??"

He-cock:  "I...I don't know!! It just feels like I'm supposed to be trying this!"

She-cock:  "Yeah, well just keep that little peacock to yourself!"




Monday, July 13, 2020

Snow Crash Stirs

On January 5th, 2017, Snow Crash took a break just as Trump began his reign of chaos.  At the time I predicted that his behavior would "very likely continue to dominate and degrade our national consciousness." Boy was that an understatement

We are now about to experience one of the nastiest and most vicious presidential campaigns in history as he unleashes an avalanche of mean-spirited misinformation that will make his previous 20,000 falsehoods look like a mere trickle.

Even though nothing has improved since 2017, I've decided to resurrect Snow Crash anyway.  There will be some changes, though, in keeping with the times.  First, some of the new posts will be rather short -- I doubt many people have the mental energy or patience to deal with long analyses of the sort I used to write.  Second, some of the posts will be a bit more personal, such as a weekly series based on emails I send to my family on the mainland.  Some may be fanciful, such as a series I'm considering that are based on my experience on Twitter as Zork Zynt, Intergalactic Observer assigned to Earth who makes periodic short reports back to his handlers for their assessment.

Finally, some posts will have a definite political edge. Fair warning -- I am a fact-based moderate liberal with a deep disgust of DJT, even though with great angst and amazement I find I sometimes (not often) agree with him.

Here we go..........

Thursday, January 5, 2017

RIP, Snow Crash

Snow Crash is taking a break.  My observations and analyses apparently cannot compete with the din of our post-factual politics nor with the deluge of Social Media that confronts us all.  I am very grateful to those who have continued to read my blog entries, but in the past year (particularly since July) the numbers have dropped to the point that it is hard for me to justify the amount of effort required to publish even one entry per month.

I doubt that 2017 will be any better, as the "news" of our soon-to-be-inaugurated president's activities and pronouncements and their consequences will very likely continue to dominate and degrade our national consciousness.  I wish I could offer an antidote but I can't.

Please be assured that Snow Crash is not yet dead, just resting.  I have plenty more to say......

In the meantime, please feel free to consult the archives of past posts, now organized by topic as well as date.

Monday, December 5, 2016

A Geezer's Advice To Young Travelers

Back in MY day we.......No, wait. Sorry, I got ahead of myself, which seems easy to do these days.

First, I should assure readers that I really don't expect you to follow the advice I'm about to give -- the best I can hope for is that you will consider the relevance and suitability of some of my observations distilled from 45 years (really, 45?) of international travel. Second, I should clarify that by "young" I don't mean children, but rather anyone old enough to travel on their own (that includes older "young-at-heart" types who haven't done much traveling but now have the time and inclination). Third, I want to pre-apologize to anyone I may offend with observations that seem to criticize the way you choose to travel. But hey, this is my blog, and of course, I'm right...

Okay, if anyone is still reading, here's a bit of background.  My wife and I have been traveling internationally since shortly after we got married. We were youngsters back then, and although neither of us had traveled much out of the country we made a joint decision that this was something we wanted to do very much. We were fortunate during our working years to have careers that allowed us time during the summer months to travel (we were both in education).  We didn't have children and this made it much easier to travel, especially in the early days. The only thing we didn't have was a lot of money, a factor that didn't stop us from traveling but certainly dictated how we did it.

Now a bit of history for context. Our travels began in what will seem to young'ns as the dark ages.  There was no WWW.  The internet existed, but just barely -- it began in 1969.  There were no cell phones. No laptops. In fact, no truly personal computers of any kind until the mid- to late 70's. Travel arrangements were made through somebody called a "Travel Agent" or done on the fly using guidebooks for recommendations or through a local tourist office in each foreign town or city who would help you find accommodations and give you information. Not many people in foreign countries spoke English so it was often necessary to learn a little of the local language so that you could ask for directions, inquire about an available room, find a toilet, avoid liver.  Airplane tickets were actually made of paper and had to be guarded very carefully because without them you couldn't even check in.  If they were lost or stolen replacing them was a time-consuming and onerous process.  Very few merchants accepted credit cards, and there were almost no ATMs. You traveled armed with a bunch of "traveler's checks," which you bought at a U.S. bank before leaving. To change money you had to go to a foreign bank or professional money changer and exchange them for local currency. If you ran out of money --- well, you ran out of money. There was no easy way to get more.
 
In short, these were the days when travel was truly an adventure. Over the years things have changed remarkably, and today travel is considerably easier.  That's not necessarily a good thing in my opinion, because when something is easy we all have a tendency to take it for granted and lose sight of its beneficial qualities. As you will now see, much of my advice is tempered by this conviction.

Here goes.

Do It NOW
 
I know, you're young and you'll have plenty of time to enjoy traveling later.  Plus, you're vigorous and invincible and will never develop physical ailments or mental impairments that will limit where you go and what you do. Please, please believe me when I tell you from experience that you are woefully ignoring reality -- see the 15 blogs in my Geezerhood series for documentation. In the blink of an eye you will find that your mind is willing but your body no longer seems to be listening to your brain.

In our travels my wife and I distinguish between two kinds of trips: those undertaken for relaxation and rejuvenation (aka slug-imitation sojourns), and those meant to truly explore a destination and to experience its culture, history, geology, art, architecture, etc.  A third type that we haven't done much ourselves but is growing in popularity is "sport" or "adventure travel."  The goal here isn't so much to appreciate culture or history as it is to enjoy the unique geology and geography of a destination while indulging in sports activities like golf, skiing, diving, trekking, or maybe hanging by your fingernails from a cliff. The first type is easy and can be done well into advanced Geezerhood. The second and third can be physically and mentally challenging, particularly in exotic locales where infrastructure requires daily sacrifices in comfort, food is sometimes unfriendly to an American's delicate system (see A Traveler's Tales of Tummy Troubles), and where many of the most magnificent and rewarding sights require considerable physical exertion and stamina. The usual accompaniments to Geezerhood -- bad joints, COPD, mental fuzziness, and issues of balance and flexibility -- can make these kinds of travel increasingly difficult. My wife and I have been trying to visit the most challenging destinations while we still can, and we strongly recommend you consider this "carpe diem" approach also. But no matter what your travel objective is, start now. You will acquire coping skills and a tolerant attitude that will serve you well later.

An additional reason for not procrastinating comes from our personal experience in a number of "currently-exotic-and-out-of-the-way-but-soon-to-be-overrun-with-hoards-of-tourists" places. If you wait too long the character and essential uniqueness of many destinations will be less than it is now, the inevitable result of mass tourism's influence on infrastructure, economy, and local attitudes toward visitors. A variant of this which we have also experienced is that natural disasters, political instability and religious extremism may suddenly make it impossible to visit certain places. For instance, we were in Syria just before the current turmoil there and it was one of the most interesting and enjoyable trips we have ever taken (see, "The Benefits of Dangerous Travel").  Now, however many of the fabulous archeological treasures in Syria and even some of the cities have been destroyed by violent conflict.  We feel fortunate and privileged to have experienced these things before this happened.

Do It OFTEN

There are a lot of places in the world worth exploring.
Life is too short to see them all.
Keep your butt moving if you want to enrich your life as much as you can in the time that you have.

Do It SLOOOOW

This may seem like a contradiction to what I just said, but it really isn't.  If you approach travel with the idea that you are going to do it often then it isn't necessary to plan a trip to see 30 countries in 2 weeks -- an exhausting, numbing experience that is pretty much a waste of time and money, IMHO. I remember sitting in a European restaurant where I overheard a dinner conversation among some American travelers on a blitzkrieg tour of all of Europe.  One was having trouble recalling a sight the group had visited the day before and had to ask his fellow travelers, "Now, what's the name of that country we were in yesterday?"  How enriching can travel be if you don't know where you've been?

My wife and I have tried to restrict our trips to fairly small geographic areas -- one country or a small region -- and we try to spend as much time as we can there. In our case we have been fortunate that our 9-month teaching contracts allowed us to devote a month or more to each trip. But even for those of you with less time to spend, our advice is to narrow your focus -- you will have a much deeper and more meaningful experience. As you go, pay attention to details that are often missed if you are zipping through on the way to the next thing on the itinerary.  By details I mean architectural features, artistic nuances, small aspects of flora and fauna, and especially details of the way locals are living their lives and interacting with each other and with you.

By the way, when we tell people we are going to spend a month in, say Laos or South Africa or Argentina, many seem amazed that we could stand traveling that long. Not only can we "stand" it, we have sometimes regretted the end of the trip and wish we had more time to spend.  I think this may be the result of our years of experience tolerating the inconveniences of travel, and finding that the inconveniences are a small price to pay for the privilege of enjoying experiences only travel can allow.

Do It With VARIETY

Okay, this is where I may step on some toes. The fact is that there are many ways to travel these days, and they differ markedly in the quality and depth of the experience they provide. I have pretty strong opinions about some of them, as you will see, but my overall advice is that if you are serious about travel for enrichment then you should employ a variety of travel methods not just stick with one.  Here are some thoughts:
  • Group Tours:  I really don't like group tours. Yet despite what I believe are significant shortcomings in this form of travel there have been about a dozen times (even recently) over my 45 years of traveling when this seemed the best approach, usually when the local infrastructure and social conditions would make it extremely difficult, uncomfortable, time-consuming, or perhaps unsafe to do otherwise.  However, I find that it is easy to greatly overestimate the difficulty and danger of non-group travel, so the decision to use a group tour requires careful consideration of why a tour is advisable in this particular instance -- something many travelers prefer not to do.  Indeed, the seeming advantage of tours is that all the planning and decision-making is done for you, and once you arrive everything is taken care of.  But this feature is also a flaw of group tours -- they require very little active involvement, cognitive investment, or problem solving.  This passivity can lead to a somewhat shallow and unmemorable experience of the destination and its culture (remember the case of the oblivious American group tourist I mentioned previously who didn't even know where he had been).  A second shortcoming of group tours in my opinion is another feature that I acknowledge many people find to be positive.  Groups invariably lead to social interaction focused within the group.  For example, I recall traveling in Vietnam with some very interesting and sociable fellow travelers.  One day our bus was going through a picturesque agricultural area where locals were busy planting rice, a fascinating and uniquely characteristic sight.  However, almost nobody on the bus was looking out at the scene because they were engrossed in conversations with each other.  To the extent that "groupiness" distracts travelers from appreciating the noteworthy qualities of the culture they are visiting, it is a negative feature of this form of travel, albeit enjoyable. Finally, while it is certainly true that group tours are efficient and you will see a lot, please consider that a jam-packed itinerary doesn't necessarily mean you will have an in-depth exposure to a culture and its people. The best tour companies try to counteract superficiality by deliberately including interactions with local people -- certainly a laudable effort.  But keep in mind that these encounters are hand-picked and structured by someone else and therefore aren't necessarily representative of what you would experience on your own. I have many other criticisms of group touring, but I'll stop with the advice that you not rely on it exclusively, but instead consider other modes of travel as well.  
  • Cruising: In certain circumstances cruise ships offer an excellent perspective from which to enjoy unique geography and geology, and a good way to visit places difficult to reach by other means (Antarctica, South Pacific, River passages, Greek Islands). They are certainly a convenient, comfortable, and fairly affordable way of traveling, especially for families, solo travelers, and those who are mobility challenged. I'm not convinced, however, that they are a good way to truly come into contact with a culture and its people. Most cruise ports are quite unrepresentative of a country, and a day in port seems unlikely to offer more than a quick superficial introduction. Staying onboard offers cushy accommodations and amenities that are, of course, the same for the entire trip -- a plus for cruise-lovers because they don't have to pack and unpack many times.  For me this is a real detraction, however, because over the years my wife and I have stayed in a wide range of wonderful small inns and hotels, often in extraordinarily picturesque places, that offer quite a bit more character and history than a ship's stateroom. They also afford the opportunity for casual interactions with local people that are missing on a cruise. A final objection is that when thousands of boat people descend on a particular destination, particularly a small one, it can greatly distort the true nature of the place. For example, my wife and I stayed several days on the Greek island of Santorini, having arrived there by regularly scheduled ferry service. This is a lovely place that people who visit by cruise ship usually rave about.  We watched each morning as several large ships would enter the harbor and disgorge thousands of people who then drifted shoulder-to-shoulder through the tiny cliff-side port town, shopping, photographing, and perhaps having lunch before returning in the late afternoon to their boats. As much as the passengers may have enjoyed Santorini, I can assure you it was far more pleasant after they were gone.  The merchants relaxed and were more friendly and less aggressive, the restaurants emptied out and offered spectacular sunset views of the departing ships, and the warm evenings were a delightful time to slowly explore the town.
  • Independent Travel:  This category includes three major variants.  All three have become easier to arrange in recent years thanks to the internet.  The first is the old familiar winging-it-on-your-own-as-you-go style that definitely requires a lot of effort, problem-solving, and a high tolerance for uncertainty.  I'm too old for that kind of travel anymore.  The second is more structured but still allows for flexibility and requires some degree of on-the-fly decision-making and coping with challenges.  In this case you plan an itinerary around your own interests and preferences by studying guidebooks, tour itineraries, and online discussion forums.  You then make your own arrangements online for accommodations, transportation, and even local tours (again, by consulting and vetting various sources of information).  This is by far our preferred mode of travel.  It requires considerable advanced effort, but as I've tried to suggest above, this active involvement in planning a trip makes it more meaningful and memorable.  The third kind of independent travel is increasingly available in recent years and is attractive if you want some degree of choice in making your own itinerary but would rather leave decisions about hotels, activities, transportation, etc. to a professional.  In many parts of the world this is not nearly as pricey as you might expect. Companies that specialize in this kind of travel consult with you online about your interests and preferences, then put together an itinerary for you which you can then modify further. The price depends on the level of accommodations you have chosen, the length of the trip, and the number of included activities. All three of these variations have the advantage of bringing you into maximum contact with local culture while also providing opportunities for appreciating the art, history, architecture, and natural attractions of a destination. 
Ok, that's it.  I have lots of other tips but I'm sure I've outstripped your patience already.  No matter what manner of travel you choose or what combinations you select, I truly hope you find travel as rewarding and enriching as I have. I think that seeing the world first-hand is far superior to experiencing it any other way, and provides a more balanced and complex view of the world than that which is filtered through other people's attitudes and agendas. Above all,  the personal encounters that travel can provide will very likely change you for the better.  And may even give you a unique opportunity to have a positive impact on other people's lives as well....

Happy travels!

Saturday, November 5, 2016

How To Kill An Oxfart

oxfart, n \'ox-fart\ : An anagram of "fox" and "rat," used frivolously by the author of Snow Crash to denote any creature that is perceived to be despicable and worthy of being killed.

The huge highway billboard depicted a snarling, mangy, furtive creature skulking through some bushes, obviously up to no damn good. The message below the photo urged the public to help control this dire threat to the environment, the economy, and to public health by all means necessary, and showed one of the packets of poison being distributed by government authorities for that purpose.

The photo was of a fox.

Oxfartus Foxus
The billboard was part of a 10-year fox eradication program carried out in Tasmania, Australia from 2006 to 2014. My wife and I were traveling there at the time, and were puzzled by the negative portrayal of an animal we generally regarded very positively. Red foxes were introduced into Australia during the 1800's by the British for sport hunting, but unfortunately the foxes, being hunters themselves, began to prey on many vulnerable native species and have driven a number of them to extinction (Wikipedia). This, of course, is yet another sad example of the negative consequences of human ignorance and arrogance in environmental and ecological matters (see The Curious Case of the Kona Coyote for more). 

As the billboard campaign in Tasmania illustrates, it is helpful to demonize another species in order to provide psychological justification for killing its members and to motivate the public to take part or at least tolerate it. As history shows, when the targets are our fellow humans, additional techniques of dehumanization and dastardization (my term) can be included to make extermination, enslavement, exploitation, and abuse acceptable or even righteously called for as part of the natural order of things.
Cuteus Foxus

The fox is generally considered an attractive, resourceful, and intelligent animal that most of us don't perceive as particularly threatening or dangerous even if it occasionally becomes a nuisance or a pest (raiding the chicken coup, for instance). The Australians therefore had to work fairly hard to change its public image as part of the eradication and control campaign.
 
Rats, on the other hand have been demonized for centuries and no extra public media campaign is needed to make killing them seem justified. Perhaps going back to the days of the Black Plague or earlier, rats have had a very negative reputation despite (or perhaps because of) being our close urban
Oxfartus Ratus
companions for hundreds of years. Traits that have allowed rats to thrive in ecological and evolutionary terms are seen as revoltingly negative.  They are omnivorous, opportunistic scavengers, and they are not too picky in what they eat or where they eat it -- garbage dumps, trash cans, or pet-food bowls. They are very adept at staying near food supplies by utilizing any available shelter, including sewers, attics, and walls. And of course, rats breed prolifically, which increases their competition for food and makes them tenacious seekers of new food supplies. They can be very destructive in their quest for food and shelter -- gnawing through walls and screens and even chewing on automobile wires coated with new environmentally-friendly soy-based coverings (NBC News, 1/26/16)
.  All of these things lead to the same conclusion  -- like a fox in Tasmania, the only good one is a dead one.

Once demonized, methods of controlling varmints like rats and foxes (i.e., oxfarts) are evaluated primarily on practical and economic criteria rather than whether they are humane. After all, who cares if such a nasty creature suffers a little as long as it dies.  For example, in Tasmania the poison sodium fluoroacetate, or "1080" was widely used in the eradication campaign. This poison is especially lethal to mammals, including canines, rodents, and humans. Though effective, it would be hard to defend it as humane way to kill anything.  According to Wikipedia:
"In humans, the symptoms of poisoning normally appear between 30 minutes and three hours after exposure. Initial symptoms typically include nausea, vomiting, and abdominal pain; sweating, confusion, and agitation follow. In significant poisoning, cardiac abnormalities including tachycardia or bradycardia, hypotension, and ECG changes develop. Neurological effects include muscle twitching and seizures; consciousness becomes progressively impaired after a few hours leading to coma. Death is normally due to ventricular arrhythmias, progressive hypotension unresponsive to treatment, and secondary lung infections. Symptoms in domestic animals vary: dogs tend to show nervous system signs such as convulsions, vocalization, and uncontrollable running, whilst large herbivores such as cattle and sheep more predominantly show cardiac signs. Sub-lethal doses of sodium fluoroacetate may cause damage to tissues with high energy needs — in particular, the brain, gonads, heart, lungs, and fetus."  Wikipedia, "Sodium Fluoroacetate"
Sodium fluoracetate is tightly controlled in the U.S., restricted primarily to poison collars placed on sheep so that a predator who eats the sheep (usually a coyote or wolf, not a fox) will either die or develop a mutton aversion. This poison is no longer available in the U.S. as a method to kill rats, but there are a number of others that are, and selling them is BIG business. Worldwide an estimated $45 billion a year is spent on rodent control, about $1.4 billion in the U.S. alone.

According to the authoritative website, Rats in the Attic, here are the major poisons found in products you can buy, and how they work:
  • Anticoagulants: Includes warfarin, brodifacoum, flocoumafen, coumatetraly, difenacoum, and bromadiolone. Anticoagulants damage capillaries (the tiny blood vessels), and cause internal bleeding (hemorrhaging). This process takes a few days. Documented cases of human warfarin poisoning record severe pain from bleeding into muscles and joints. In the final phase, the animal dies of hypovolemic circulatory shock.
  • Bromethalin: Attacks the nervous system, and causes limb ataxia, extensor rigidity, opisthotonus, lateral recumbency hind limb hyper-reflexia, seizures, hyperthennia, and finally death after 36 hours or so.
  • Cholecalciferol: It produces hypercalcemia, which results in systemic calcification of soft tissue, leading to renal failure, cardiac abnormalities, hypertension, CNS depression, and leads to death in 24-36 hours.
  • Strychnine: causes muscular convulsions and eventually death through asphyxia or sheer exhaustion.
  • Antifreeze - Ethylene glycol: The liver metabolizes ethylene glycol into glycolate and oxalate, which cause cellular damage in various tissues and organs, especially the kidneys. So after an initial stage of nausea and vomiting and muscle twitches, kidney, liver, even heart failure cause death, usually in about 24 hours.  (Source: Rats in the Attic: How to Poison Rats)
Surely only a true demon deserves to die by one of these poisons, and then only if there are no practical alternatives to protect us from its demonic presence.

A quick perusal of your local hardware or homestore's large section of pest control products will reveal a number of possible alternatives to poisons.  One that is more environmentally friendly but hardly more humane than poison is the glue trap, sold for controlling a number of pests, including rats and mice. These devices guarantee a long, lingering, and painful death by inhibiting the animal's movements so that dies from starvation, self-inflicted injury or from the stress and exhaustion of trying to free itself. At least one animal protection organization has called for a ban on glue traps -- not an unreasonable position it seems to me (see PETA's statement, for example).

Snap Trap
There are two devices that can kill rats humanely, and the first of these is strongly recommended by professional exterminators at Rats in the Attic. The simple snap trap, invented in the late 1800's, is still considered perhaps the most effective, reliable, environmentally friendly, safe, and humane way to deal with rodent demons (see Wikipedia for details).  The mechanism is straight-forward, though the result sounds a bit gruesome.  A spring-loaded wire bar is released when the rat touches the bait, descending with enough force to kill the animal almost instantly by crushing its skull, ribs, or spinal cord.  Death is usually very quick, so the animal's suffering is much less than with poison or glue traps. Fancier versions come with a lever that makes disposing of the body fast and clean.

Electronic Trap
The second device is more high-tech and costs a lot more, but is equally humane and has certain aesthetic advantages that I find appealing.  It is the method I've used successfully around my own
home when repelling and live-trapping have failed (note: for those who believe live-trapping and relocating are the most humane techniques you might consider assessments by both PETA and by Rats in the Attic which propose otherwise).  This battery-powered device delivers an electric shock to the rat that instantly renders it unconscious and kills it by stopping its heart. The current is high enough to cause cardiac arrest but not so high that it creates a rat-kebab.  To the extent you are willing to infer that the rat feels no pain while unconscious, this method is very humane.

Despite the appeal of killing things that we regard as pests, the best way to handle rats, foxes, and other oxfarts is to prevent them in the first place. As the example of the Tasmanian fox illustrates, the real cause of a pest problem may in fact be human behavior, not innately demonic characteristics of the pest. In Australia humans deliberately imported a non-native animal and released it so they could hunt it for sport. The extinction of animals the foxes preyed upon for food is very negative, of course, but it could be argued that humans are as much to blame for the extinctions as the foxes.

In the case of rodents, human behavior may also be a large part of the cause. The way we often provide open access to garbage around homes, restaurants and public spaces, for instance, produces an irresistible buffet for rats & mice, and an endless supply of delicious, nutritious food for them. Our buildings are often designed and maintained without regard to the fact that they provide excellent shelter in the form of unsealed nooks, crannies and hidden spaces. And in poor neighborhoods with substandard housing and minimal city services these conditions are even more prevalent.  If even a small portion of the $1.4 billion spent annually on poisons and traps went to better sanitation and waste-handling the population of rats would drop considerably.

But by far the most effective way to reduce the numbers of rats is to stop them from reproducing.  A very promising method to do this has recently been developed by the biotech company Senestech. When rats consume a patented liquid bait both the males and females become infertile. They live out the rest of their lives without side effects, though they may be puzzled as to why they aren't producing any little oxfarts. The natural lifespan of a typical urban rat is about 8-12 months, during which a mating pair can produce up to 15,000 pups. The math is pretty clear -- by preventing reproduction in a rat colony the number of rats will start to decline within a very short time.  In one test case in New York subways the decrease was 40% in just 3 months (The Guardian, 9/20/16).  The product is called ContraPest, and has recently won EPA registration so it will likely become commercially available soon.  Besides being effective and humane, ContraPest is environmentally friendly because the ingredients quickly break down, both within the rat's body and in water or soil.  Since it metabolized quickly, if the rat is eaten by another animal the sterilization effects are not likely to be transferred.  Sounds like a big win for everyone and everything -- except for the rats, of course.

Cuteus Ratus
Humans are unique in that we are the only animal that has invented new and creative methods of killing other creatures and even members of our own species. We are also the only animal that can deliberately choose which of those methods to use, when to use them, and whether to kill at all.  Hopefully our unique qualities as a species can include empathy, compassion, and sympathetic kindness in making those choices, even for oxfarts.

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Sources and Resources:
"The Curious Case of the Kona Coyote:"  Snow Crash, 5/6/14
"Red Foxes in Australia:" Wikipedia
10-year fox eradication program: Tasmania Parks and Wildlife Service 
"Sodium Fluoroacetate:" Wikipedia
"How to Poison Rats Effectively:" Rats in the Attic
"Mousetrap:" Wikipedia 
"Trapping Mice & Rats:" PETA
"Humane Live Trapping:" Rats in the Attic
"Man v Rat: Could the Long War Soon Be Over?" The Guardian, 9/20/16
"Rodent Control: Our Product:"  Senestech